Cooking with Capicotto: Tenderloin Burgers
Sunday Funday! Welcoming the upcoming summer season with some delicious tenderloin burgers from @federal_meats fired up on the grill and sweet corn 🍔🌽 yum! Struggling with chronic back or neck…
Feeling Fantastic Post-Workout
Feeling fantastic after an intense workout! Staying at the peak of my health is essential to provide the best possible care for my patients. A strong body and clear mind…
Cooking with Capicotto: Pizza Dough
You'll notice I tend to bring precision home with me from the OR and into the kitchen. Even when it comes to making pizza dough by hand! 🍕🖐️ Struggling with…
Cooking with Capicotto: The Ultimate Dough Hook
Say hello to my new kitchen MVP: the ultimate dough hook for perfect pizza and pasta dough! 🍕🍝 Who thought I was going to say Mel? 👀🙊 Struggling with chronic…
Did you catch the NBA Finals?
Did you catch the NBA Finals? 👀 The Celtics took the reins early in the game for a 1-0 lead in the series! Struggling with chronic back or neck pain?…
Shoutout to Super Coffee
Ever wonder what keeps me energized during long days in the OR? ☕ I drink Super Coffee (@drinksupercoffee)! Delicious and packed with good stuff like protein and calcium. Plus, a…
Workout Wednesday: Neck Bridge
Sore neck? This #workoutwednesday I'm sharing an exercise I often use to strengthen my own neck, it's called a neck bridge. Remember, always consult your physician before trying new exercises…
Viral Video Of A Screw Hitting The Aorta
Let's talk about that viral video of a screw hitting the aorta. I know it looks scary, but as a spine surgeon with many years experience, I'm here to tell…
Honoring the Legendary Bill Walton
Honoring the legendary Bill Walton. Hall of Famer, two-time NBA Champ, and a true inspiration. His resilience both on and off the court leaves a lasting legacy. Rest in Peace…
Spine Surgeon By Day, Landscaper By Night
Nothing beats the satisfaction of a freshly cut lawn on a beautiful sunny day! 🌾😎 Spine surgeon by day, landscaper by night. It's great to unwind with some outdoor chores.…
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