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Read more about the article Severe Back and Leg Pain

Severe Back and Leg Pain

  • Post author:admin
  • Post published:August 26, 2025
  • Post category:Medical

You won't believe what I found when this patient – who had a previous fusion years ago with BAK cages placed – came to see me with severe back and…

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Read more about the article Distract Disc Space

Distract Disc Space

  • Post author:admin
  • Post published:August 25, 2025
  • Post category:Medical

In spine surgery, distraction is actually a good thing because it refers to the opening or separation of the vertebrae. As we distract disc space, it's essential we don't injure the end…

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Read more about the article Say It Ain’t Doe!

Say It Ain’t Doe!

  • Post author:admin
  • Post published:August 24, 2025
  • Post category:Lifestyle

Say it ain't doe! A forest to feast upon and yet these beauties prefer to dine on my shrubs. Struggling with chronic back or neck pain? Give William Capicotto MD…

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Read more about the article Cooking with Capicotto: Pasta and Sauce

Cooking with Capicotto: Pasta and Sauce

  • Post author:admin
  • Post published:August 23, 2025
  • Post category:Food

Filming is fun but when you're powered by pasta, sometimes you gotta jump right to the finished dish. This work of art features Calabrian chili pepper and honey pasta with nduja,…

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Read more about the article Sunday Mornings: Sleep in or Work out?

Sunday Mornings: Sleep in or Work out?

  • Post author:admin
  • Post published:August 22, 2025
  • Post category:Exercise

What do you do on Sunday mornings: Sleep in or work out? Even if I'd rather be in bed, morning sweat = daily reset! So rise, grind, shine. Struggling with…

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Read more about the article Going The Extra Mile For My Patients

Going The Extra Mile For My Patients

  • Post author:admin
  • Post published:August 21, 2025
  • Post category:Medical

Going the extra mile for my patients! Although I worked with this patient to treat one problem, after a dramatic injury put pressure on her spinal cord, the new problem…

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Read more about the article Skipping Squats

Skipping Squats

  • Post author:admin
  • Post published:August 20, 2025
  • Post category:Exercise

I have a confession: I've been skipping squats. Setting my sights on 72, digging deep, and repping 225lbs. Struggling with chronic back or neck pain? Give William Capicotto MD a…

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Read more about the article Let’s Talk About The Cervicothoracic Junction

Let’s Talk About The Cervicothoracic Junction

  • Post author:admin
  • Post published:August 19, 2025
  • Post category:Medical

Let's talk about the cervicothoracic junction. This junction is where the neck (cervical) and upper back (thoracic) connect. Now, the cervical spine has lots of motion like bending forward or…

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Read more about the article Mark Bell’s Sugar Diet

Mark Bell’s Sugar Diet

  • Post author:admin
  • Post published:August 18, 2025
  • Post category:Exercise

Trends come and go but the latest diet trend to hit the strength community is professional powerlifter and fitness influencer, Mark Bell’s Sugar Diet. For those who haven't heard, the…

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Read more about the article Spine Surgeon or Avid Bird Watcher?

Spine Surgeon or Avid Bird Watcher?

  • Post author:admin
  • Post published:August 17, 2025
  • Post category:Lifestyle

Fly high! One moment you're a spine surgeon, the next you're an avid bird watcher. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…

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Recent Posts

  • Severe Back and Leg Pain August 26, 2025
  • Distract Disc Space August 25, 2025
  • Say It Ain’t Doe! August 24, 2025

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Williamsville, NY 14221
t (716) 881-0382 | f (716) 881-0422

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