William Capicotto M.D. Archives - Page 14 of 65

Our Daily Shred

Post author:admin
Post published:June 1, 2025
Post category:Exercise Lifestyle

Give us this day, our daily shred (Is this shirt not the greatest?) Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out…

Cooking with Capicotto: Stainless Steel

Post author:admin
Post published:May 31, 2025
Post category:Food

While making out rigatoni al forno and meatballs, I got to use stainless steel cookware. Did you know there's a right and wrong way to cook with stainless steel? Let's…

Three-Level Anterior Discectomy and Fusion

Post author:admin
Post published:May 30, 2025
Post category:Medical

(Part 1/4) Taking a temporary detour from my Friday fitness videos to highlight a different kind of workout: spine surgery. Flexing my spine knowledge as I perform a three-level anterior…

Wednesday Workout: Multidirectional Runs

Post author:admin
Post published:May 28, 2025
Post category:Exercise

No finish line? No problem. Lacing up for some multidirectional runs Building power, strength, and agility! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…

Twist and Shout for this Killer Workout

Post author:admin
Post published:May 27, 2025
Post category:Exercise

I have some really interesting medical content coming this way soon. Stay tuned! While you wait, don't be afraid to twist and shout! (Because we reached the end of this killer…

Cooking with Capicotto: Rigatoni al Forno (Part 2/2)

Post author:admin
Post published:May 26, 2025
Post category:Food

(Part 2/2) Do you Andouille? They say you eat with your eyes first and the layer upon layer of yumminess in this Rigatoni Al Forno is filling us up! Check…

Evening Walk in East Aurora, NY

Post author:admin
Post published:May 25, 2025
Post category:Lifestyle

Taking a walk on the not-so-wild side. Just a casual evening in East Aurora! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill…

Naples, FL for Easter

Post author:admin
Post published:May 24, 2025
Post category:Lifestyle

Mel and I had the pleasure of traveling to Naples, Florida for Easter and got to see something we rarely seem to see in Buffalo lately...sunshine AND warm weather! Struggling…

One Year Anniversary Since My Foot Surgery

Post author:admin
Post published:May 23, 2025
Post category:Exercise

One-legged jumps. Sounds easy, right? And yet...it's harder than it looks! One legged jumps wouldn't be possible without the incredible Dr Ritter. Even surgeons need surgery sometimes, and today marks the…

Cooking with Capicotto: Rigatoni al Forno (Part 1/2)

Post author:admin
Post published:May 22, 2025
Post category:Food

(Part 1/2) Get hungry because we're making Rigatoni Al Forno and meatballs! Andouille sausage and Calabrian salami should give this hearty dish a little heat. Using Alec Morris's meatball recipe…