Climbing To New Heights
Climbing to new heights in the OR and in the gym! Mixing up the order of my workouts motivates me, makes my routine a little more interesting, and supports my…
My Advice To Spine Surgeons? Learn Endoscopy.
After nearly 40 years of learning the latest and greatest in spine surgery procedures, my advice to spine surgeons everywhere: learn endoscopy. Struggling with chronic back or neck pain? Give…
Endoscopy: The Future of Spine Surgery
When arthroscopes first arrived in Buffalo in 1981, a lot of seasoned spine surgeons didn't think they would stick. I'm calling it now: Endoscopy is the future of spine surgery.…
Cooking with Capicotto: Sepia Pasta & Calamari
O-fish-ially in love with sepia pasta! Nothing beats a successful day of treating patients followed by homemade pasta and calamari. Thoughts on this sauce-sea dish? Struggling with chronic back or…
Cooking with Capicotto: Sepia Pasta Dough
From a physical workout to a cooking workout. Using cuttlefish ink to make this sepia pasta dough might not be the prettiest process, but the final product is definitely fin-tastic!…
Andy Murray Out For Wimbledon After Spine Surgery?
Olympic athletes are a cut above, but one gold medalist that might not make it to Paris? Tennis extraordinaire and two-time men's singles Wimbledon champion, Andy Murray, who recently underwent…
Congratulations on Winning The Stanley Cup
Congratulations to the Buffalo Sabres on their Stanley Cup win! I mean...Florida Panthers! Maybe next year we'll bring it home for the Queen City. Struggling with chronic back or neck…
Anterior Scoliosis Surgery
Just like acapella groups work in harmony, so do Dr. Pell and I! (CAPicotto. PELL. 😉) For this anterior scoliosis case where our patient was suffering from a degenerative collapsing…
Introducing the Reverse Hyper Machine
From spine surgery to exercise, you need the best tools in the trade to achieve the best results. Coach Ben from STA Sports Performance walks us through using a Reverse…
Two Cervical Surgeries: Anterior and Posterior
Two cervical surgeries on the docket, an anterior and a posterior! Our first patient suffers from a herniation causing occipital headaches. (Which can actually feel worse than any neck pain.)…
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