#workoutwednesday wisdom asking our favorite Coach Ben (@coach_benw) what demographic he sees more of at @staperformance (Sports Training Academy). Fitness and health knows no bounds and I think this conversation highlights that beautifully.…
This is the "Dolly Machine" - My late mother, Grace, often went by the nickname "Dolly." She was a wonderful cook and when shopping for a pasta maker I serendipitously…
Hey there minimally invasive spine fans! What do we think about this new filming style? I've seen @thefoodfreakk use a similar camera angle and it looks so awesome to me. Looking forward…
We're at it again this #workoutwednesday ! @staperformance gave us an amazing workout this morning. Sweat is a true badge of honor that we are wearing proudly today. Consistency is…
Buon Appetito, foodies! Tonight we're cooking up a delicious Italian-American classic - Chicken Francese! Lightly breaded and bathed in lemony, buttery sauce, this dish is pure comfort on a plate.…
Spotted a question in the comments about C1-S1 fusions I wanted to address. A C1-S1 fusion would mean fusing together every single vertebrae of your back together, whoa! Though I…
"A man with his health has 1 million dreams, a man without his health has but one dream: his health." Wise words brought to you by Coach Ben @coach_benw today, owner of…
Welcome back to Cooking with Capicotto! 🍴Tonight's menu at La cucina di Bill: Tuna steak with mushrooms & chive salad. 👀 Struggling with chronic back or neck pain? Give William…
Your spine health is my passion and priority. If you're experiencing any discomfort, I'm here to help! Don't hesitate to reach out - because everyone deserves a life that's pain…
Whipping up a batch of Taleggio ravioli in today's episode of #cookingwithcapicotto ! Attention to detail, precision, and passion are key in my kitchen, much like it is in the…
