Workout Wednesday: Jumping
Jumping through that mid-week slump. You gotta hustle for the muscle! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form…
Endoscopic Approach to Treating Spinal Stenosis
I've been covering a large number of disc herniations and spinal fusions recently, but I never want to overlook my endoscopy cases. An endoscopic approach to spine surgery means an…
Treating Recurrent Disc Herniations
Bye-bye back pain, hello summer fun! No one wants to see their disc herniation return, especially when it's accompanied by back pain and severe leg pain. When repeat discectomies become…
Flower Power for Easter Sunday
Here we go! When the flowers start sprouting, you know warm weather is almost here to stay. They aren't white lilies, but I still hope everyone has a Happy Easter…
Cooking with Capicotto: Sausage and Peppers
Exercise is important but so is eating right. Today we're making Jalapeño Peach and Cheese & Parsley Italian Sausage from #NiagaraProduce along with onion, some colorful bell peppers, chicken thighs,…
Sharing the Gym with some Elite Athletes
Sharing the gym with some elite athletes today! Can't be outdone by the younger crowd so today we put a little extra work into our workouts. Struggling with chronic back…
OR Efficiency for Multiple Surgeries
Some days everything just falls into place in the OR! Back in February I had the opportunity to perform multiple surgeries in two different rooms with two different teams to…
Benching Tip: Get A Good Spotter
145lbs. 2 chains on each side. Feeling Benching is an excellent form of strength training but when pushing yourself to lift heavier weights or chains, there's one thing you absolutely need: a…
Recurrent Disc Herniation at L3-4
This patient with a recurrent disc herniation at L3-4 has had two previous endoscopic discectomies. Instead of a third discectomy with a chance of recurrence, this time we'll perform a…
3-Level Spinal Fusion
Let's set the stage for this 3-Level Spinal Fusion! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to…
