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Read more about the article Targeting in Endoscopic Spine Surgery

Targeting in Endoscopic Spine Surgery

  • Post author:admin
  • Post published:July 23, 2024
  • Post category:Medical

Measure twice, cut once. In endoscopic spine surgery targeting is critical. Find out why and how I pinpoint the precise location for my incision. Struggling with chronic back or neck…

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Read more about the article Cooking with Capicotto: Steak Me Home Tonight

Cooking with Capicotto: Steak Me Home Tonight

  • Post author:admin
  • Post published:July 22, 2024
  • Post category:Food

Steak me home tonight! Nothing beats a relaxing steak dinner after a productive day.  Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill…

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Read more about the article Cooking with Capicotto: Mel’s Stuffed Apricots (3/3)

Cooking with Capicotto: Mel’s Stuffed Apricots (3/3)

  • Post author:admin
  • Post published:July 22, 2024
  • Post category:Food

(Part 3/3) Steaks and Stuffed Apricots just seem to bee-long together. Drum roll please for the big reveal! Struggling with chronic back or neck pain? Give William Capicotto MD a call…

Continue ReadingCooking with Capicotto: Mel’s Stuffed Apricots (3/3)
Read more about the article Cooking with Capicotto: ‘nduja Tomato Sauce

Cooking with Capicotto: ‘nduja Tomato Sauce

  • Post author:admin
  • Post published:July 21, 2024
  • Post category:Food

Could you handle this heat? Adding a little spice and warmth to dinner with ‘nduja, a soft spreadable salami from Calabria, and Calabrian chili pepper pasta. Shoutout to @pastagrannies for the inspo!…

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Read more about the article Route 20 Ice Cream & Mike’s Deli Arthur Avenue

Route 20 Ice Cream & Mike’s Deli Arthur Avenue

  • Post author:admin
  • Post published:July 20, 2024
  • Post category:Lifestyle

I never need an excuse for ice cream but Route 20 Ice Cream for the 20th sounds like a pretty great idea. This time I opted for Bittersweet Symphony AND…

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Read more about the article An Arthroscopic/Endoscopic Approach to Spine Surgery

An Arthroscopic/Endoscopic Approach to Spine Surgery

  • Post author:admin
  • Post published:July 19, 2024
  • Post category:Medical

Advancements in spine surgery allowed me to treat a patient with residual pressure on a nerve root not by performing a large surgery, but with an arthroscopic/endoscopic approach – a cutting…

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Read more about the article Navigated Left Sacroiliac Joint Fusion

Navigated Left Sacroiliac Joint Fusion

  • Post author:admin
  • Post published:July 18, 2024
  • Post category:Medical

Restoring any patient's quality of life is a gratifying benefit of an already rewarding profession! In this case, my patient had severe injuries to his lumbar spine. Let me navigate you…

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Read more about the article How Did Jake Dolegala Do A 500lb Squat?

How Did Jake Dolegala Do A 500lb Squat?

  • Post author:admin
  • Post published:July 17, 2024
  • Post category:Exercise

Did you see that 500lb squat by Jake Dolegala?! Between marveling at this inspirational fitness feat, Coach Ben drops some wisdom on building layers of results through continuous training. Always…

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Read more about the article Cooking with Capicotto: Mel’s Stuffed Apricots (2/3)

Cooking with Capicotto: Mel’s Stuffed Apricots (2/3)

  • Post author:admin
  • Post published:July 16, 2024
  • Post category:Food

(Part 2/3) In the kitchen every day is arm day. Sometimes you're a skilled spine surgeon and sometimes scissors try to get the best of you.  From apricots to peppers, what's…

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Read more about the article Whose Name is on STA’s Wall of Fame?

Whose Name is on STA’s Wall of Fame?

  • Post author:admin
  • Post published:July 15, 2024
  • Post category:Exercise

Coach Ben shows us some of the elite athletes like Luke Tasker, Abby Wambach, James Starks, and Rob Gronkowski that have trained at STA Sports Performance. The same way athletes…

Continue ReadingWhose Name is on STA’s Wall of Fame?
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Recent Posts

  • Rise and Grind for Straight Weight Benches May 9, 2025
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  • Squat, Rise, Repeat May 7, 2025

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