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Read more about the article Climbing To New Heights

Climbing To New Heights

  • Post author:admin
  • Post published:July 3, 2024
  • Post category:Exercise

Climbing to new heights in the OR and in the gym! Mixing up the order of my workouts motivates me, makes my routine a little more interesting, and supports my…

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Read more about the article My Advice To Spine Surgeons? Learn Endoscopy.

My Advice To Spine Surgeons? Learn Endoscopy.

  • Post author:admin
  • Post published:July 2, 2024
  • Post category:Medical

After nearly 40 years of learning the latest and greatest in spine surgery procedures, my advice to spine surgeons everywhere: learn endoscopy. Struggling with chronic back or neck pain? Give…

Continue ReadingMy Advice To Spine Surgeons? Learn Endoscopy.
Read more about the article Endoscopy: The Future of Spine Surgery

Endoscopy: The Future of Spine Surgery

  • Post author:admin
  • Post published:July 1, 2024
  • Post category:Medical

When arthroscopes first arrived in Buffalo in 1981, a lot of seasoned spine surgeons didn't think they would stick. I'm calling it now: Endoscopy is the future of spine surgery.…

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Read more about the article Cooking with Capicotto: Sepia Pasta & Calamari

Cooking with Capicotto: Sepia Pasta & Calamari

  • Post author:admin
  • Post published:June 30, 2024
  • Post category:Food

O-fish-ially in love with sepia pasta! Nothing beats a successful day of treating patients followed by homemade pasta and calamari. Thoughts on this sauce-sea dish? Struggling with chronic back or…

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Read more about the article Cooking with Capicotto: Sepia Pasta Dough

Cooking with Capicotto: Sepia Pasta Dough

  • Post author:admin
  • Post published:June 29, 2024
  • Post category:Food

From a physical workout to a cooking workout. Using cuttlefish ink to make this sepia pasta dough might not be the prettiest process, but the final product is definitely fin-tastic!…

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Read more about the article Andy Murray Out For Wimbledon After Spine Surgery?

Andy Murray Out For Wimbledon After Spine Surgery?

  • Post author:admin
  • Post published:June 28, 2024
  • Post category:Medical

Olympic athletes are a cut above, but one gold medalist that might not make it to Paris? Tennis extraordinaire and two-time men's singles Wimbledon champion, Andy Murray, who recently underwent…

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Read more about the article Congratulations on Winning The Stanley Cup

Congratulations on Winning The Stanley Cup

  • Post author:admin
  • Post published:June 28, 2024
  • Post category:Lifestyle

Congratulations to the Buffalo Sabres on their Stanley Cup win! I mean...Florida Panthers! Maybe next year we'll bring it home for the Queen City. Struggling with chronic back or neck…

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Read more about the article Anterior Scoliosis Surgery

Anterior Scoliosis Surgery

  • Post author:admin
  • Post published:June 27, 2024
  • Post category:Medical

Just like acapella groups work in harmony, so do Dr. Pell and I! (CAPicotto. PELL. 😉) For this anterior scoliosis case where our patient was suffering from a degenerative collapsing…

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Read more about the article Introducing the Reverse Hyper Machine

Introducing the Reverse Hyper Machine

  • Post author:admin
  • Post published:June 26, 2024
  • Post category:Exercise

From spine surgery to exercise, you need the best tools in the trade to achieve the best results. Coach Ben from STA Sports Performance walks us through using a Reverse…

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Read more about the article Two Cervical Surgeries: Anterior and Posterior

Two Cervical Surgeries: Anterior and Posterior

  • Post author:admin
  • Post published:June 25, 2024
  • Post category:Medical

Two cervical surgeries on the docket, an anterior and a posterior! Our first patient suffers from a herniation causing occipital headaches. (Which can actually feel worse than any neck pain.)…

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Recent Posts

  • Cooking with Capicotto: Crema di Pistachio June 7, 2025
  • Embrace The Burn – Make Working Out Look Easy June 6, 2025
  • Add TLIF to Your Spine Surgery Toolbelt June 5, 2025

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Williamsville, NY 14221
t (716) 881-0382 | f (716) 881-0422

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