Home Renovation Progress
Happy Saturday, Sportsfans! Today is not just about spines; it's about spaces too! Taking you through the exciting transformation of my dining room (2 years in the making!). I will…
Spine Surgery and the Philosophy of Senior Care
Empowering elderly with care that understands. Splitting an operation into two stages isn't about taking longer - it's about smarter healing and less stress on the body. My philosophy on…
ScopeEYE: Augmented Reality in Surgery
Augmented reality in surgery is a game changer! 😎 With my visor, I can see both the patient and the surgical screen at once, making each move more precise. It's…
Workout Wednesday: Overtraining and the Power of Recovery
Workout Wednesday Wisdom with Coach Ben! Today we're tackling the truth about overtraining and the power of recovery. Remember, balance is key to your fitness and spinal health! Got questions…
Case Study: 17 Years After a Two-Level Lumbar Disc Replacement
Love to see a patient thriving even 17 years after a two-level lumbar disc replacement! This patient's story is a testament to the longevity of motion-sparing artificial discs and the…
A Successful Navigated Laminectomy
Just performed a navigated laminectomy and it's a success! 🌟 Say goodbye to that awful leg pain and hello to a quick recovery. Minor backache? Yes, but healing is just…
Cooking with Capicotto: Ina Garten’s Iconic Lemon Chicken
Melanie and I are tackling Ina Garten's iconic Lemon Chicken recipe today. 🍗🍋 Will our culinary skills make the cut 🔪 ? Let us know what you think, did we…
Shout Out to Seasonal Nursery
Seems we've got some feathery critics watching over the Spring Cleaning efforts! The geese seem to think they're the true connoisseurs of lawn aesthetics. 🌾🌷 The landscaping is looking fantastic,…
Cooking with Capicotto: Lobster Fra Diavolo
Scalpel down, apron on for tonight's fiery episode of "Cooking with Capicotto"! 🦞🍝Lobster Fra Diavolo is a perfect symphony of spice, pasta, and the king of the sea. Buon Appetito!…
Cooking with Capicotto: Sardines and Pasta
Welcome back to another "Cooking with Capicotto"! 🐟🍝 Tonight we take a deep dive into the flavors of the sea with roasted sardines, paired perfectly with homemade pasta. Who said…
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