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Read more about the article Custom Buffalo Bills Dalton Kincaid Helmet

Custom Buffalo Bills Dalton Kincaid Helmet

  • Post author:admin
  • Post published:July 26, 2024
  • Post category:Lifestyle

Blessed to have such wonderful patients. Helping my patients is its own reward but a patient recently gifted me with a custom Buffalo Bills Dalton Kincaid helmet. A work of…

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Read more about the article Fran Ceil Custard

Fran Ceil Custard

  • Post author:admin
  • Post published:July 25, 2024
  • Post category:Lifestyle

Mel and I checked out Fran Ceil Custard in Blasdell– an ice-cream rec from one of our OR nurses! This 40+ year business has been serving up frozen custard and…

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Read more about the article Cooking with Capicotto: Grilled Pork Chops

Cooking with Capicotto: Grilled Pork Chops

  • Post author:admin
  • Post published:July 25, 2024
  • Post category:Food

Grilling is sear-ious business. Licking our chops as we prepare to dive into this bone-in pork chop! Struggling with chronic back or neck pain? Give William Capicotto MD a call…

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Read more about the article How Strong is Strong Enough?

How Strong is Strong Enough?

  • Post author:admin
  • Post published:July 24, 2024
  • Post category:Exercise

How strong is strong enough? On a not so Wayback Wednesday I tested my physical capacity and attempted to run post foot surgery. (And mused about the importance of learning…

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Read more about the article Targeting in Endoscopic Spine Surgery

Targeting in Endoscopic Spine Surgery

  • Post author:admin
  • Post published:July 23, 2024
  • Post category:Medical

Measure twice, cut once. In endoscopic spine surgery targeting is critical. Find out why and how I pinpoint the precise location for my incision. Struggling with chronic back or neck…

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Read more about the article Cooking with Capicotto: Steak Me Home Tonight

Cooking with Capicotto: Steak Me Home Tonight

  • Post author:admin
  • Post published:July 22, 2024
  • Post category:Food

Steak me home tonight! Nothing beats a relaxing steak dinner after a productive day.  Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill…

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Read more about the article Cooking with Capicotto: Mel’s Stuffed Apricots (3/3)

Cooking with Capicotto: Mel’s Stuffed Apricots (3/3)

  • Post author:admin
  • Post published:July 22, 2024
  • Post category:Food

(Part 3/3) Steaks and Stuffed Apricots just seem to bee-long together. Drum roll please for the big reveal! Struggling with chronic back or neck pain? Give William Capicotto MD a call…

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Read more about the article Cooking with Capicotto: ‘nduja Tomato Sauce

Cooking with Capicotto: ‘nduja Tomato Sauce

  • Post author:admin
  • Post published:July 21, 2024
  • Post category:Food

Could you handle this heat? Adding a little spice and warmth to dinner with ‘nduja, a soft spreadable salami from Calabria, and Calabrian chili pepper pasta. Shoutout to @pastagrannies for the inspo!…

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Read more about the article Route 20 Ice Cream & Mike’s Deli Arthur Avenue

Route 20 Ice Cream & Mike’s Deli Arthur Avenue

  • Post author:admin
  • Post published:July 20, 2024
  • Post category:Lifestyle

I never need an excuse for ice cream but Route 20 Ice Cream for the 20th sounds like a pretty great idea. This time I opted for Bittersweet Symphony AND…

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Read more about the article An Arthroscopic/Endoscopic Approach to Spine Surgery

An Arthroscopic/Endoscopic Approach to Spine Surgery

  • Post author:admin
  • Post published:July 19, 2024
  • Post category:Medical

Advancements in spine surgery allowed me to treat a patient with residual pressure on a nerve root not by performing a large surgery, but with an arthroscopic/endoscopic approach – a cutting…

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Recent Posts

  • We’re Pollen For You! August 2, 2025
  • Attempting Steve Weatherford’s “Dynamic Warmup” August 1, 2025
  • GRWM (Get Ready With Mel!) July 31, 2025

6580 Main Street, Suite 2
Williamsville, NY 14221
t (716) 881-0382 | f (716) 881-0422

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