Naples, FL for Easter
Mel and I had the pleasure of traveling to Naples, Florida for Easter and got to see something we rarely seem to see in Buffalo lately...sunshine AND warm weather! Struggling…
One Year Anniversary Since My Foot Surgery
One-legged jumps. Sounds easy, right? And yet...it's harder than it looks! One legged jumps wouldn't be possible without the incredible Dr Ritter. Even surgeons need surgery sometimes, and today marks the…
Cooking with Capicotto: Rigatoni al Forno (Part 1/2)
(Part 1/2) Get hungry because we're making Rigatoni Al Forno and meatballs! Andouille sausage and Calabrian salami should give this hearty dish a little heat. Using Alec Morris's meatball recipe…
Wednesday Workout: Sun. Sand. Sweat.
Sun. Sand. Sweat. ☀️ Time for another big bad couple's workout. We feel the burn but love the results...and the view! Struggling with chronic back or neck pain? Give William…
Foot Drop and Nerve Compression
Here's another new medical term for you: foot drop. Foot drop basically means difficulty lifting the front part of your foot, which can happen because of nerve compression in the…
Severe Myelopathy – What Happens If Not Caught?
When a patient came in looking to treat their scoliosis, we found that they had a severe myelopathy, which meant their spinal cord was severely pinched. But what does this…
LandPro Equipment
With all the rain lately I'm glad my LandPro Equipment guys came out in April to get my lawn care equipment summer-ready! Gonna put these bad boys to good use. Struggling with…
Cooking with Capicotto: Steak & Beets
And the beet goes on! After a brutal workout, "we" are cooking up some dill-icious steaks for dinner. Struggling with chronic back or neck pain? Give William Capicotto MD a…
Returning to Hex Bars
Haven't done hex bars since covid...Shoulders back. Chest up. Here we go! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…
Correcting Unwanted Spine Curvature
Love your curves...unless it's your spine. Looking at this scan, when you consider the sacrum is parallel to the floor, you can see where that lower vertebrae has a slight…
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