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Read more about the article Workout Wednesday: Free Weights vs Machines

Workout Wednesday: Free Weights vs Machines

  • Post author:admin
  • Post published:November 20, 2024
  • Post category:Exercise

As a spine surgeon, I always keep the integrity of my back at the forefront of every exercise. Unlike free weights, machines allow for better balance and more control, and…

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Read more about the article Happy Birthday Ryan!

Happy Birthday Ryan!

  • Post author:admin
  • Post published:November 19, 2024
  • Post category:Lifestyle

Three cheers for three years 🎉 Happy Birthday Ryan! My grandson is growing up too fast. Struggling with chronic back or neck pain? Give William Capicotto MD a call today…

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Read more about the article Spine Surgery: Herniated or Torn Disc

Spine Surgery: Herniated or Torn Disc

  • Post author:admin
  • Post published:November 18, 2024
  • Post category:Medical

When you have a herniated or torn disc, as this patient does, the pain doesn't always limit itself to the spinal region. Pain can radiate and spread down into your…

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Read more about the article Cooking with Capicotto: Mushroom Lasagna (Part 2/2)

Cooking with Capicotto: Mushroom Lasagna (Part 2/2)

  • Post author:admin
  • Post published:November 17, 2024
  • Post category:Food

(Part 2/2) Building this mushroom lasagna with layer upon layer of deliciousness! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…

Continue ReadingCooking with Capicotto: Mushroom Lasagna (Part 2/2)
Read more about the article Grateful to the Catholic Health System for my Patient Experience Award

Grateful to the Catholic Health System for my Patient Experience Award

  • Post author:admin
  • Post published:November 16, 2024
  • Post category:Medical

In this season of gratitude, I wanted to take a moment to express my gratitude for being honored by the Catholic Health System for Patient Experience. Out of 3,200 doctors,…

Continue ReadingGrateful to the Catholic Health System for my Patient Experience Award
Read more about the article Cooking with Capicotto: Mushroom Lasagna (Part 1/2)

Cooking with Capicotto: Mushroom Lasagna (Part 1/2)

  • Post author:admin
  • Post published:November 15, 2024
  • Post category:Food

(Part 1/2) So mushroom in our hearts for this "down and dirty" mushroom lasagna! Please excuse the store-bought noodles. Everyone deserves a cooking cheat day. Struggling with chronic back or…

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Read more about the article An Extruded Disc Herniation Case

An Extruded Disc Herniation Case

  • Post author:admin
  • Post published:November 14, 2024
  • Post category:Medical

Have you heard of an extruded disc herniation? Let's explore this spine surgery case and how I treated my patient to alleviate their pain. Struggling with chronic back or neck pain? Give…

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Read more about the article Wednesday Workout: Temps Dropping But We Ain’t Stopping

Wednesday Workout: Temps Dropping But We Ain’t Stopping

  • Post author:admin
  • Post published:November 13, 2024
  • Post category:Exercise

Temperatures are dropping but we ain't stopping! Taking our workout indoors. 💪 Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…

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Read more about the article Cooking with Capicotto: Pork & Pears

Cooking with Capicotto: Pork & Pears

  • Post author:admin
  • Post published:November 12, 2024
  • Post category:Food

Bacon wrapped pears. Need I say more? 🥓🍐 Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to schedule…

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Read more about the article Endoscopic Discectomy/Decompression

Endoscopic Discectomy/Decompression

  • Post author:admin
  • Post published:November 11, 2024
  • Post category:Medical

Here we go again...another interesting spine surgery! This patient had a laminectomy years ago but recently began to experience acute pain that became unrelenting. Take a look at this endoscopic…

Continue ReadingEndoscopic Discectomy/Decompression
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Recent Posts

  • Cooking with Capicotto: Crema di Pistachio June 7, 2025
  • Embrace The Burn – Make Working Out Look Easy June 6, 2025
  • Add TLIF to Your Spine Surgery Toolbelt June 5, 2025

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Williamsville, NY 14221
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