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Read more about the article Cooking with Capicotto: Steak or Butter Beans & Fennel?

Cooking with Capicotto: Steak or Butter Beans & Fennel?

  • Post author:admin
  • Post published:November 10, 2024
  • Post category:Food

While I'm steak-ing my claim on one of my favorite dishes, Mel is branching out for the fall with some butter beans and fennel! Struggling with chronic back or neck pain?…

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Read more about the article Eat. Sleep. Ride. (Rest.) Repeat!

Eat. Sleep. Ride. (Rest.) Repeat!

  • Post author:admin
  • Post published:November 9, 2024
  • Post category:Lifestyle

Rolling through the weekend 😎 Eat. Sleep. Ride. (Rest.) Repeat! Nothing beats spending time with these little bikers. Struggling with chronic back or neck pain? Give William Capicotto MD a…

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Read more about the article Road Trip to Kentucky!

Road Trip to Kentucky!

  • Post author:admin
  • Post published:November 8, 2024
  • Post category:Uncategorized

From calamity comes something good! Mel and I had the pleasure of road tripping to Kentucky and seeing some beautiful fall foliage along the way. However her brother's experience...didn't go…

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Read more about the article Spine Surgery: Collapsing Scoliosis (Part 2/2)

Spine Surgery: Collapsing Scoliosis (Part 2/2)

  • Post author:admin
  • Post published:November 7, 2024
  • Post category:Medical

(Part 2/2) I am always a big proponent of minimally invasive spine surgery when applicable. Once again I teamed up with Dr Pell, this time to treat a patient with…

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Read more about the article Workout Wednesdays (Part 3/3): Carrying 30lbs

Workout Wednesdays (Part 3/3): Carrying 30lbs

  • Post author:admin
  • Post published:November 6, 2024
  • Post category:Exercise

(Part 3/3) Can I walk 400ft carrying 30lbs overhead to complete the set? Find out! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…

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Read more about the article Cooking with Mel: Chicken Fricassée (Part 2/2)

Cooking with Mel: Chicken Fricassée (Part 2/2)

  • Post author:admin
  • Post published:November 5, 2024
  • Post category:Food

(Part 2/2) Today is #ElectionDay so don't forget to get out and vote. Speaking of votes, I vote Mel makes dinner more often. Her Chicken Fricassée with rice was delectable! Struggling…

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Read more about the article Spine Surgery: Collapsing Scoliosis (Part 1/2)

Spine Surgery: Collapsing Scoliosis (Part 1/2)

  • Post author:admin
  • Post published:November 4, 2024
  • Post category:Medical

(Part 1/2) Spine surgery is interesting because each surgery is unique to the patient. In this case, my patient had collapsing scoliosis where the discs actually collapsed onto a previous…

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Read more about the article Walking at Knox Farm State Park

Walking at Knox Farm State Park

  • Post author:admin
  • Post published:November 3, 2024
  • Post category:Exercise/Lifestyle

Secret's out...Knox Farm State Park is the place to be at one with nature! Gorgeous views. Beautiful fall colors. Furry friends. Amazing company. What more could I ask for on…

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Read more about the article Cooking with Mel: Chicken Fricassée (Part 1/2)

Cooking with Mel: Chicken Fricassée (Part 1/2)

  • Post author:admin
  • Post published:November 2, 2024
  • Post category:Food

(Part 1/2) November is a month for reflection and gratitude, and I'm extremely grateful for the people around me. Today it's an insta-takeover! Mel graciously cooked Chicken Fricassée for my birthday…

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Read more about the article Just Call Me “The Toolman”

Just Call Me “The Toolman”

  • Post author:admin
  • Post published:November 1, 2024
  • Post category:Lifestyle

1, 2, 3...DRAW 📸 Flashback Friday to this summer Sunday adventure. Although a master of surgical tools, I had to test my ability to install a new mailbox. Just call…

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Recent Posts

  • Cooking with Capicotto: Crema di Pistachio June 7, 2025
  • Embrace The Burn – Make Working Out Look Easy June 6, 2025
  • Add TLIF to Your Spine Surgery Toolbelt June 5, 2025

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Williamsville, NY 14221
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