Workout Wednesdays (Part 3/3): Carrying 30lbs
(Part 3/3) Can I walk 400ft carrying 30lbs overhead to complete the set? Find out! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…
Cooking with Mel: Chicken Fricassée (Part 2/2)
(Part 2/2) Today is #ElectionDay so don't forget to get out and vote. Speaking of votes, I vote Mel makes dinner more often. Her Chicken Fricassée with rice was delectable! Struggling…
Spine Surgery: Collapsing Scoliosis (Part 1/2)
(Part 1/2) Spine surgery is interesting because each surgery is unique to the patient. In this case, my patient had collapsing scoliosis where the discs actually collapsed onto a previous…
Walking at Knox Farm State Park
Secret's out...Knox Farm State Park is the place to be at one with nature! Gorgeous views. Beautiful fall colors. Furry friends. Amazing company. What more could I ask for on…
Cooking with Mel: Chicken Fricassée (Part 1/2)
(Part 1/2) November is a month for reflection and gratitude, and I'm extremely grateful for the people around me. Today it's an insta-takeover! Mel graciously cooked Chicken Fricassée for my birthday…
Just Call Me “The Toolman”
1, 2, 3...DRAW 📸 Flashback Friday to this summer Sunday adventure. Although a master of surgical tools, I had to test my ability to install a new mailbox. Just call…
Cooking with Capicotto: Ricotta Ravioli (Part 2/2)
(Part 2/2) Very demure, very mindful. Got my egg dough and filling which means...time to make ricotta ravioli! (With a little help from my friends.) Struggling with chronic back or neck…
Workout Wednesdays (Part 2/3): Drop and Give Me 20
(Part 2/3) Drop and give me 20...new follows! From pushups to kettlebells, there she goes again. Struggling with chronic back or neck pain? Give William Capicotto MD a call today…
Cooking with Capicotto: Ricotta Ravioli (Part 1/2)
(Part 1/2) Eggstatic to be making ricotta ravioli once again! Is there such a thing as too much pasta? Share your thoughts on Facebook, Instagram, or YouTube. Struggling with chronic…
Minimally Invasive Spine Fusion
Life is scary enough without severe back pain haunting you. In this case, my patient had a previously fractured L5 vertebrae that, due to adjacent segment degeneration, now needs fusion…
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