Flip Your Perspective on Back Pain
Hang out with me to flip your perspective on back pain! I'm using a teeter to stretch and decompress my spine, but remember - this is not a one-size-fits-all solution.…
Sweet Potato Gnocchi
From spinal alignments to al dente delights! Tonight I traded my scalpel for a spatula to bring you a delicious look at my sweet potato gnocchi. Pull up a chair,…
The “F-Word” In Spine Surgery: Spinal Fusions
Let's talk about the "F-word" in spine surgery...Fusion. Spinal fusions is not a term to fear, but one that brings hope and relief! I'm ready to demystify spinal fusions -…
Baking A Cake, Like Spine Surgery, Requires Precision
Watch me trade the operating room for the oven! This weekend we're swapping surgical tools for baking ingredients. With the focus and steadiness of a minimally invasive spine surgeon, I…
Pedicle Screws: Then and Now
Did you know I was involved in some of the first ever surgeries where Pedicle Screws were being introduced? Back then, the surgery would take 4-5 hours and involved a…
Why I Became A Spine Surgeon
Why did I become a spine surgeon? My personal history, marked by the near loss of my father as a child, transformed into a beacon of hope. It was an…
Chef Adam & The Artisan Culinary Loft
Who said surgeons can't cook? We had an amazing time at The Artisan Culinary Loft with The Culinary Coach - Chef Adam the GOAT knocked this experience out of the…
William Capicotto Tackles Pie Crust
From the operating room to the kitchen, I traded my scalpel for a rolling pin this weekend! Looking forward to hearing everyone's thoughts on my baking skills. Could you do…
315lb Squat at 70 Years Old!
Not to brag, but at my age, I find it a huge accomplishment to be able to squat 315lbs! Consider this your fitness check-in, how are we all continuing to…
Spine Surgery and Navigation Frame Technology
We stay consistent with the times - both in social media AND in spine surgery! Excited to share how Stealth Navigation Frame technology is used, combined with an O-arm which…
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