Cooking with Capicotto: Stainless Steel
While making out rigatoni al forno and meatballs, I got to use stainless steel cookware. Did you know there's a right and wrong way to cook with stainless steel? Let's…
Three-Level Anterior Discectomy and Fusion
(Part 1/4) Taking a temporary detour from my Friday fitness videos to highlight a different kind of workout: spine surgery. Flexing my spine knowledge as I perform a three-level anterior…
Reducing the Risk of Flatback
Forever grateful for patients with ongoing spine concerns that trust me to perform their surgery. đ When another injury caused significant back pain for a patient that has undergone multiple…
Wednesday Workout: Multidirectional Runs
No finish line? No problem. Lacing up for some multidirectional runs Building power, strength, and agility! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…
Twist and Shout for this Killer Workout
I have some really interesting medical content coming this way soon. Stay tuned! While you wait, don't be afraid to twist and shout! (Because we reached the end of this killer…
Cooking with Capicotto: Rigatoni al Forno (Part 2/2)
(Part 2/2) Do you Andouille? They say you eat with your eyes first and the layer upon layer of yumminess in this Rigatoni Al Forno is filling us up! Check…
Evening Walk in East Aurora, NY
Taking a walk on the not-so-wild side. Just a casual evening in East Aurora! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill…
Naples, FL for Easter
Mel and I had the pleasure of traveling to Naples, Florida for Easter and got to see something we rarely seem to see in Buffalo lately...sunshine AND warm weather! Struggling…
One Year Anniversary Since My Foot Surgery
One-legged jumps. Sounds easy, right? And yet...it's harder than it looks! One legged jumps wouldn't be possible without the incredible Dr Ritter. Even surgeons need surgery sometimes, and today marks the…
Cooking with Capicotto: Rigatoni al Forno (Part 1/2)
(Part 1/2) Get hungry because we're making Rigatoni Al Forno and meatballs! Andouille sausage and Calabrian salami should give this hearty dish a little heat. Using Alec Morris's meatball recipe…
