It’s very important that you see a spine specialist if you’re having spine-related issues. Here are some of the signs you should look for that signify you should see a…
Kyphoplasty is a minimally invasive surgical procedure that is performed to treat vertebral compression fractures that are often caused by osteoporosis or spine tumors. A small incision is made and…
Spinal chordoma is a rare type of cancer that presents a significant challenge to both patients and healthcare professionals alike. Originating from remnants of the notochord prior to being born,…
The spine has several important functions for the body. Here are a few of them: Protects the spinal cord: The spine encases and protects the spinal cord from being damaged.…
Life, with its twists and turns, often lands us on paths we never anticipated. One moment, you're going about your regular day, and the next, life throws a curveball that…
Rest and sleep is very important for your body, especially your spine. You should be getting at least 7 hours of sleep every night. Rest is extremely important for when…
Back pain ruins your every day routine and the activities you can and can’t do. Here are some activities you should avoid if you have back pain: High-impact activities: High-impact…
Having a strong core helps you to maintain a healthy spine because it helps to improve your posture which reduces back pain. Here are some things you can do to…
Massage therapy can help you to relieve stress and comes with many benefits for your spine. Here are a few of the benefits: Muscle flexibility: Massages help to increase your…
A laminectomy, also known as decompression surgery, is a spinal procedure that is performed to alleviate symptoms associated with spinal disorders such as spinal stenosis and nerve compression. It is…
