All Blogs
Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.
Cooking with Capicotto: Lobster Ravioli (Part 1/2)
(Part 1/2) The "lobstar" of this lobster ravioli is the filling. 🦞 Let's turn this seafood into a sea-nsational dish. Struggling with chronic back or ...
A Good Workout Finale (Part 6/6)
(Part 6/6) Every good workout needs a big finale! Ours? Oliver's Restaurant! Struggling with chronic back or neck pain? Give William Capicotto MD a call ...
At it again at Wegmans!Â
At it again at Wegmans! Stocking up on fruit and other goodies for future cooking videos. (Stay tuned!) Struggling with chronic back or neck pain? ...
Cooking with Capicotto: Pizza Dough
The kitchen is my doughmain so while the lobster is roasting (video coming soon) I'm making pizza dough! Struggling with chronic back or neck pain? ...
How Stress Affects Your Spine
Stress not only affects your mind, but your body. Stress can have a huge impact on your spine. Here are some of the ways that ...
An Excellent Visual of a Herniated Disc
Between your vertebrae are discs that act as shock absorbers and prevent the bones from rubbing together. In this case, the patient has a recurrent ...
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How Stress Affects Your Spine
Stress not only affects your mind, but your body. Stress can have a huge impact on your spine. Here are some of the ways that ...
Rake Without The Ache
As the leaves are falling more and more to the ground, you may find yourself outdoors doing yard work more. While raking leaves can be ...
Fall Foods That Boost Spine Health
Fall brings a bounty of new foods that are not only delicious, but can help to boost your spine health. Here are some nutrient-rich foods ...
Spine-Friendly Techniques for Harvest Season
As autumn starts to make more of an appearance, it’s getting closer and closer to harvest season. Fall gardening can be fun, but it can ...
Spine Health In Children: Encouraging Good Habits
The spine plays an important role in a child’s development. Poor spine health in childhood could lead to chronic pain and reduced mobility. Here are ...
Managing Stress For A Healthier Spine
Stress is an inevitable part of life, but it is often underestimated how much of an impact it has on your physical health. Stress can ...
