All Blogs
Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.
Treating Spondylolisthesis (Part 2/2)
(Part 2/2) 3D spins allow me to get a complete view of the spine to confirm a surgery has been completed as intended. For this ...
Cozy Winter Self-Care Habits For Your Spine
Winter is the perfect time to slow down, cozy up, and focus on nurturing your spine. The colder weather can bring stiffness, aches, and back ...
Treating Spondylolisthesis (Part 1/2)
(Part 1/2) While I may mention spinal conditions like "herniated disc" or "stenosis" more often, "spondylolisthesis" is a common spinal disorder. In this specific instance, ...
D.O.P. San Marzano Tomatoes
New year, new adventures! Mel and I took a trip to our local Restaurant Depot in search of D.O.P. San Marzano tomatoes (and to check ...
‘Round The Roundabouts
'Round and 'round and 'round we go. Florida loves its roundabouts, and I gotta say, this next level traffic circle made for a wild driving ...
Strengthen Your Hip Flexor
One muscle you may be missing in your daily workout? The hip flexor, located at the front of the spine. Performing this simple exercise to ...
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Cozy Winter Self-Care Habits For Your Spine
Winter is the perfect time to slow down, cozy up, and focus on nurturing your spine. The colder weather can bring stiffness, aches, and back ...
How Sitting Affects Spinal Health
The human body is designed for movement. Unfortunately, many of our daily tasks require sitting for long periods of time. Here’s how sitting for long ...
Packing Essentials for Spine Support on a Cruise
A cruise is the perfect combination of relaxation and fun; however, cruising can enhance or cause some back pain. Here are some essentials you should ...
Resolutions For A Healthier Back
New year, new spine! The new year brings the perfect opportunity for a fresh start. Here are some practical resolutions for a healthier back for ...
Spine-Friendly New Year’s Eve Activities
New Year’s Eve is a time for celebration, reflection, and fun; however, some New Year’s Eve activities can be a lot for those who struggle ...
Chiropractic Care: Myths and Facts
Chiropractic care is often surrounded by misconceptions. Understanding the true facts can help you make informed decisions about your spine health. Myth 1 Chiropractors Only ...
