All Blogs
Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.
Moriarty Meats & Café Bar
Forget St Louis. Meat me at Moriarty Meats & Café Bar! Struggling with chronic back or neck pain? Give William Capicotto MD a call today ...
Home Workout: Getting Back In Shape (1/6)
(Part 1/6) Devlin challenged us to make more workout content...ask and ye shall receive! My foot is starting to feel better so now I can ...
Cooking with Capicotto: Sunday Breakfast
Going all out for Sunday Breakfast! Church Whole Foods Premier Gourmet Brunch Struggling with chronic back or neck pain? Give William Capicotto MD a call ...
Stuck Equipment
As a leading spine surgeon and one of the first in WNY to be certified in endoscopic spine surgery, I know my equipment inside and ...
Build Bridges
As a spine surgeon, I build bridges of trust with patients seeking to relieve their chronic pain. But I also appreciate the physical bridges that ...
Cooking with Capicotto: Fried Chicken Cutlets + Homemade Chips
We all deserve a cheat day. What better way to celebrate FRYday than with fried chicken cutlets and chicken fried homemade potato chips! Struggling with ...
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The Impact of Modern Lifestyles on Spine Health
Our lifestyles have evolved dramatically over the last few years at the expense of our health. One of the most affected health areas is spine ...
Famous Athletes and Their Battles With Spine Injuries
Spine injuries can be devastating for everyone, especially athletes. Here are some famous athletes and their battles with spine injuries: Peyton Manning: In 2011, Peyton ...
How The Spine Protects The Nervous System
The spine not only supports our body structure, but helps to protect it. Here’s how the spine protects the nervous system: Intervertebral Discs: Intervertebral discs ...
Anatomical Changes In The Spine
Over time the spine has changed and developed. Starting out from its quadrupel origins to its current bipedal form. Here are some of the most ...
Pilates For Spinal Health
Pilates is a great exercise to do for promoting spinal health. Here are some of the key benefits: Pain Relief: Regularly engaging in pilates can ...
Posture Correction Techniques for a Healthier Spine
Maintaining good posture is essential for spine health and many of us struggle with it daily. Poor posture can lead to a lot of health ...