Exercise Archives - Page 7 of 19 - William Capicotto, M.D. PC

Embrace The Burn – Make Working Out Look Easy

Post author:admin
Post published:June 6, 2025
Post category:Exercise

Embrace the burn 🔥 From walking backwards to one-legged jumps to split squats, we make working out look easy – like a hot knife through butter! Struggling with chronic back…

Wednesday Workout: Barbell Front Squat Demo

Post author:admin
Post published:June 4, 2025
Post category:Exercise

Raising the bar, one squat at a time. #barbellsquats Here's a quick demonstration on how to perform a barbell front squat safely and properly. Struggling with chronic back or neck…

Our Daily Shred

Post author:admin
Post published:June 1, 2025
Post category:Exercise Lifestyle

Give us this day, our daily shred (Is this shirt not the greatest?) Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out…

Wednesday Workout: Multidirectional Runs

Post author:admin
Post published:May 28, 2025
Post category:Exercise

No finish line? No problem. Lacing up for some multidirectional runs Building power, strength, and agility! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…

Twist and Shout for this Killer Workout

Post author:admin
Post published:May 27, 2025
Post category:Exercise

I have some really interesting medical content coming this way soon. Stay tuned! While you wait, don't be afraid to twist and shout! (Because we reached the end of this killer…

One Year Anniversary Since My Foot Surgery

Post author:admin
Post published:May 23, 2025
Post category:Exercise

One-legged jumps. Sounds easy, right? And yet...it's harder than it looks! One legged jumps wouldn't be possible without the incredible Dr Ritter. Even surgeons need surgery sometimes, and today marks the…

Wednesday Workout: Sun. Sand. Sweat.

Post author:admin
Post published:May 21, 2025
Post category:Exercise

Sun. Sand. Sweat. ☀️ Time for another big bad couple's workout. We feel the burn but love the results...and the view! Struggling with chronic back or neck pain? Give William…

Returning to Hex Bars

Post author:admin
Post published:May 16, 2025
Post category:Exercise

Haven't done hex bars since covid...Shoulders back. Chest up. Here we go! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…

Incline Bench Presses

Post author:admin
Post published:May 14, 2025
Post category:Exercise

Feeling inclined to workout? (See what I did there ) From straight bench presses to incline bench presses! Of course, Mel and I couldn't stop there so we added some…

Rise and Grind for Straight Weight Benches

Post author:admin
Post published:May 9, 2025
Post category:Exercise

Rise and grind! Pressing play on straight weight benches today. Shoutout to Coach Ben for spotting me on this heavy bench press. Struggling with chronic back or neck pain? Give…