Cornelia at the Buffalo AKG
Visited the newest gem Cornelia at the Buffalo AKG located inside the new AKG art gallery in #Buffalo ! It was so delicious, we dove in before capturing the moment!…
Mortadella Sandwiches
A Perfect Bite: Mortadella Sandwiches
Sunday vibes have inspired a lunch that sends us on a culinary quest—right from our kitchens. Today's special? A classic mortadella and provolone sandwich on fresh focaccia. It’s the kind…
Homemade Ravioli: A Labor of Love
Homemade Ravioli: A Labor of Love
Rise and shine, food fans! It's a beautiful Saturday morning, and there's no better way to kickstart the weekend than with another installment of Cooking with Capicotto. Today, we're entering…
Where whimsy meets wellness in the kitchen
Cooking with Capicotto: Where Whimsy Meets Wellness
Welcome to the latest installment of our whimsical kitchen escapades, where the art of cooking is reimagined with a blend of sophistication and simplicity. Today, we invite you to join…
The Chemistry of cooking for a healthy lifestyle
The Chemistry of Cooking for a Healthy Lifestyle
Welcome to a special edition of our regular wellness rendezvous, where we swap out sweatbands for aprons and dumbbells for whisks. And what better way to celebrate than by donning…
Cooking with Capicotto: Mushroom and Tuna Steaks
Welcome back to Cooking with Capicotto! 🍴Tonight's menu at La cucina di Bill: Tuna steak with mushrooms & chive salad. 👀 Struggling with chronic back or neck pain? Give William…
St Joseph’s Day Workout
Balancing strength and dedication on St. Joseph's Day! 💪🏼 I'm not only committed to healing backs, but also to keeping mine strong and healthy. Inspired by the resilience and hard…
Exercises That Are “Too Dangerous” After Age 50
Age is merely a number, I am a living testament of this! There is a lot of misinformation out there, and I'd like to provide some context to the discussion.…
Dr William Capicotto with STA Sports Performance’s Coach Ben
As a spine surgeon, I know firsthand how crucial physical fitness is for our overall health and especially for our spines. That's why I'm beyond excited to introduce you all…
Capicotto Fitness Tips: Start Walking!
Small steps can lead to big changes! I'm often asked about how people can improve their fitness. I suggest starting with walking - one step at a time. Start small,…