Causes of Neck Pain and Stiffness
Your neck is made up of vertebrae that extend from your skull to your upper torso. There are cervical discs between the bones that absorb shock. The bones, ligaments, and…
Preventing Winter Sports injuries
Don't let the cold weather slow you down! There are so many activities that are made for the cold weather. Outdoor activities, like skiing, hockey, and ice skating, are great…
Preventing Back Injuries During the Holiday Season
The holiday season can cause stress on your back. For those who suffer from chronic back and neck pain, make sure you keep your spine in mind when preparing for the holidays. DECORATING Decorating…
Relieving Back Pain in Cold Weather
You may remember our post this past September titled Cold Weather and Back Pain about how winter weather affects the spine and why you feel a familiar ache or pain…
True or False: Sciatica
Are you, or is someone that you love, one of many that suffer from sciatica? In either case, it's great to be armed with knowledge about what causes it, how…
Colder Weather and Back Pain
As the temperatures begin to drop, you might notice that familiar pain in your neck, your back, or perhaps both. Are you worried about suffering from pain all winter long? …
Disability Worldwide & Back Pain
Did You Know: Back pain is one of the top 10 causes of disability worldwide. In fact, it even ranks above diabetes and heart disease worldwide. When measured according to…
Patient Testimonials
Patient Testimonials "If anyone has any type of back or spinal problems pay his office a visit for sure!" -Gary P. [divider style="single" border="small"] "Just love my spinal doctor...He is…
Businessman Working At Desk Suffering From Neck Pain
Cubicle Spinal Health
On average, Americans spend 13 hours a day sitting in their chairs, and unsurprisingly, it's causing pain! Not only does sitting for extended periods of time damage your spine, but…
Exercise’s Relationship with Pain Relief
If you suffer from back or joint pain, there are most likely times when you just want to lie in bed all day. While this may be a tempting option, it…
