Cooking with Capicotto: Homemade Pasta Dough
Swap your scrubs for an apron and join me in my kitchen as I whip up some homemade pasta dough from scratch! Nutrition isn't just about what we eat, it's…
Cooking with Capicotto: Beef Wellington
Scalpel? No, it's a chef's knife today! Let me take you through my journey of creating some delicious Beef Wellington. Did you know: despite its British name, the origins of…
Dr. Capicotto’s Love of Spine Health
My love of spine health is indisputable. Wouldn't you want to have a doctor who is so passionate about his specialty field? Don't let discomfort keep you from living your…
Cooking with Capicotto: Chitarra Pasta Cutter
Chef Boyardee? Try Chef-The Real Dr C!! This is my Chitarra board, I use it to shape my pasta (remember, it's never too late to learn new things!) We want…
STA’s Coach Ben on Physical Activity
STA stands for "Sports Training Academy" (though I agree with Ben in calling it "Super Terrific Awesome" !!). Coach Ben (@coach_benw) talks about how our body doesn't know the difference…
Spinal Fusions and FlareHawk Endoscopic from Integrity Instruments
Are you worried about a traditional spinal fusion? Let's discuss the features of the FlareHawk Endoscopic from Integrity Instruments. We are on the cusp of soon making spinal fusion surgery…
Dr William Capicotto with STA Sports Performance’s Coach Ben
As a spine surgeon, I know firsthand how crucial physical fitness is for our overall health and especially for our spines. That's why I'm beyond excited to introduce you all…
Capicotto Fitness Tips: Start Walking!
Small steps can lead to big changes! I'm often asked about how people can improve their fitness. I suggest starting with walking - one step at a time. Start small,…
Get That Monkey Off Your Back
Got a monkey on your back? While we don’t accept primate patients, we are experts in alleviating nagging back pain! I’m passionate about helping you swing back into a pain-free…
Cooking with Capicotto: Fruit Salad with Salad
Back with another episode of "Cooking with Capicotto!" Take a peek at this unexpected but delicious combination - a fruit salad paired with mouth-watering steak, all sprinkled with crunchy walnuts.…
