A Spine Surgery Success Story: Back On The Green
From the OR to the golf course, witness a true spine surgery success story. This patient swings with such ease, you'd never guess his journey! From a two-level lumbar disc…
From the OR to the golf course, witness a true spine surgery success story. This patient swings with such ease, you'd never guess his journey! From a two-level lumbar disc…
We don't let age define our limits around here! This Workout Wednesday we're talking with Coach Ben (@coach_benw ) who is the owner of @staperformance . A game-changing conversation about maintaining dynamic elements in your…
Swap your scrubs for an apron and join me in my kitchen as I whip up some homemade pasta dough from scratch! Nutrition isn't just about what we eat, it's…
Scalpel? No, it's a chef's knife today! Let me take you through my journey of creating some delicious Beef Wellington. Did you know: despite its British name, the origins of…
My love of spine health is indisputable. Wouldn't you want to have a doctor who is so passionate about his specialty field? Don't let discomfort keep you from living your…
Chef Boyardee? Try Chef-The Real Dr C!! This is my Chitarra board, I use it to shape my pasta (remember, it's never too late to learn new things!) We want…
STA stands for "Sports Training Academy" (though I agree with Ben in calling it "Super Terrific Awesome" !!). Coach Ben (@coach_benw) talks about how our body doesn't know the difference…
Are you worried about a traditional spinal fusion? Let's discuss the features of the FlareHawk Endoscopic from Integrity Instruments. We are on the cusp of soon making spinal fusion surgery…
As a spine surgeon, I know firsthand how crucial physical fitness is for our overall health and especially for our spines. That's why I'm beyond excited to introduce you all…
Small steps can lead to big changes! I'm often asked about how people can improve their fitness. I suggest starting with walking - one step at a time. Start small,…