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Read more about the article Certified in Endoscopic Spine Surgery

Certified in Endoscopic Spine Surgery

  • Post author:admin
  • Post published:September 12, 2023
  • Post category:Spine Health/Surgery/William Capicotto Posts

EXCITING NEWS: Dr. William Capicotto, M.D. is the FIRST spine surgeon in Western New York to be certified in endoscopic, or arthroscopic, spine surgery! What does this mean for our…

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Read more about the article Benefits Of Pumpkin For Your Spine

Benefits Of Pumpkin For Your Spine

  • Post author:nygms2
  • Post published:September 11, 2023
  • Post category:William Capicotto Posts

It’s time to go out, get some pumpkins, and make some pumpkin seeds! Pumpkin is very beneficial for your health and your spine. Here are some of the benefits: Anti-inflammatory…

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Read more about the article Stay Active During The Fall
A young couple walks in the woods with a little boy

Stay Active During The Fall

  • Post author:nygms2
  • Post published:September 6, 2023
  • Post category:William Capicotto Posts

Fall brings the cold weather that makes us curl up on the couch with a blanket and not want to do anything. This is ok, but it’s also important that…

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Read more about the article How to Prevent Back Pain in College
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How to Prevent Back Pain in College

  • Post author:nygms2
  • Post published:September 4, 2023
  • Post category:William Capicotto Posts

Back pain is extremely common in students. 1 in every 5 students experiences back pain. Many college students experience back pain due to the stress of classes, a new environment,…

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Read more about the article Things That Contribute To Spine Issues
Teenager girl with blue shirt suffering from backache for having made an effort

Things That Contribute To Spine Issues

  • Post author:nygms2
  • Post published:August 30, 2023
  • Post category:William Capicotto Posts

There are many things that you could be doing on a daily basis that could lead to spine issues. Here’s a list of things that could be contributing to your…

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Read more about the article How Smoking Affects Your Spine
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How Smoking Affects Your Spine

  • Post author:nygms2
  • Post published:August 28, 2023
  • Post category:William Capicotto Posts

Smoking is bad for your health in general but can be detrimental to your spine. Smoking can increase your risk for spinal disc degeneration. The toxins in a cigarette, tobacco,…

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Read more about the article Tips for your Spine in Fall
Close up of bright yellow and red maple leaves on fall tree branches with vibrant blurred background in autumn park.

Tips for your Spine in Fall

  • Post author:nygms2
  • Post published:August 23, 2023
  • Post category:William Capicotto Posts

September and the fall season are just around the corner which means it’s time for pumpkin spice and everything nice. Here are some tips for taking care of your spine…

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Read more about the article What to Do After Falling on your Back
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What to Do After Falling on your Back

  • Post author:nygms2
  • Post published:August 21, 2023
  • Post category:William Capicotto Posts

Falling on your back can be very dangerous. It’s important that after you’ve fallen on your back you take the proper steps to not injure yourself further: Assess your body:…

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Read more about the article Sciatica

Sciatica

  • Post author:nygms2
  • Post published:August 16, 2023
  • Post category:William Capicotto Posts

Sciatica refers to pain, weakness, and/or numbness in the leg. Sciatica occurs when there is pressure or damage to the Sciatic nerve. It is usually caused by another problem such…

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Read more about the article Tips for alleviating back pain when walking
family, leisure and people concept - happy grandmother and granddaughter walking at summer park

Tips for alleviating back pain when walking

  • Post author:nygms2
  • Post published:August 14, 2023
  • Post category:William Capicotto Posts

Walking is a great way to get some fresh air and exercise. Walking also helps to alleviate back pain. Here are some tips for alleviating back pain when walking:  Maintain…

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