Cooking With Dr. Capicotto
Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!
Cooking with Capicotto: Rib Roast & Fondant Potatos
An oldie but a goodie: rotisserie rib roast. Also attempting fondant potatoes – can we achieve this golden, buttery beauty of a side dish? Tell ...
Cooking with Capicotto: BBQ Ribs
Baby got back. While Rory McIlroy was chasing his career Grand Slam, we were chasing some seriously good eats: bbq ribs and fries! Look how ...
Cooking with Capicotto: Sausage and Peppers
Exercise is important but so is eating right. Today we're making Jalapeño Peach and Cheese & Parsley Italian Sausage from #NiagaraProduce along with onion, some ...
Cooking with Capicotto: Roasted Lamb Shoulder
When your son comes home from college, you cook something special. Enzo loves lamb so I'm whipping up a lamb shoulder from Moriarty Meats & ...
From Fennel to Fennel Dough
When I have a cancellation, I cook! Let me tell you: boiled fennel is a game changer. Follow me start to finish as I turn ...
Protein-Packed Lunch
Protein is a vital part of any meal because your body uses protein for a host of functions including building muscle and maintaining a healthy metabolism. According ...
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Why Kids Need More Spine-Friendly Active Playtime
Childhood lays the foundation for lifelong health, and that includes the health of the spine. In today’s age, there’s an increase in sedentary habits like ...
The Truth About Standing Desks and Your Spine
Standing desks have become a hot topic in recent years, especially as more people experience back pain and other discomfort from long hours at their ...
The Connection Between Sunshine and Spine Health
The sun is finally shining again and summer is near! Not only does the sun bring joy, but has a big beneficial impact on your ...
Hiking for Spine Health : The Best Spring Tips
Spring is here which means it’s the perfect time to hit the trails and take in what spring has to offer. Hiking is a great ...
How to Prevent a Herniated Disc
A herniated disc can cause serious back pain, numbness, or weakness that can often radiate down your arms and legs. Here’s what you can do ...
Cycling is Good for the Spine
Now that the weather is getting warmer and the days are getting longer, it’s the perfect time to bring your bike out of the garage ...
