Cooking With Dr. Capicotto
Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!

Cooking with Capicotto: Pasta and Sauce
Filming is fun but when you're powered by pasta, sometimes you gotta jump right to the finished dish. This work of art features Calabrian chili ...

Cooking with Mel: Baby Back Ribs
For the thrill of the grill, Mel's keeping it saucy with BBQ baby back ribs! Double tap on our socials if you love ribs. Struggling ...

Cooking with Capicotto: Pistachio Pesto
Putting a fresh take on pesto. Find me on social media @therealdrc716 and name your favorite pesto variation. Struggling with chronic back or neck pain? ...

Cooking with Mel: Golden Brown Chicken Cutlets
Look at them chicken cutlets – golden brown perfection! Cooking up homemade chicken fried taters to accompany this crispy dish, and then it's time to ...

Stuffed Squash Flowers at Angeline
Feelin' fancy while dining on stuffed squash flowers at Angeline! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out ...

Cooking with Capicotto: Meatless Homemade Pasta
The chitarra is music to my ears! Everyone needs a meatless meal here and there. Forks up for this meatless homemade pasta dish: ✓ Homemade ...
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Strategies For Protecting Your Spine This Fall
Your spine and body will experience some changes as the seasons start to change. It’s important that you prepare for these changes. Here’s what you ...

The Best Fall Foods for Spine Health
As you transition from summer to fall, there’s going to be many changes with your diet being one of them. Fall tends to bring diets ...

Why Fall is the Perfect Time to Reassess Your Wellness
Fall is the perfect opportunity for you to reassess your wellness. The slower pace of autumn encourages moments of introspection. Here are some ways you ...

Beat the Heat: Cooling Exercises for August
August can bring some of the hottest days of the summer and with this extreme heat, it can be hard to exercise. Here are some ...

The Best Cardio Workouts for Back Pain
Staying active is a critical part of maintaining mental and physical health. Among all of the exercises you can do, cardio workouts are one of ...

The Role of Acupuncture in Treating Back Pain
Back pain has affected many people around the world. With many solutions to relieving back pain, more and more people have been taking more holistic ...