Cooking With Dr. Capicotto
Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!
Cooking with Capicotto: Mushroom Lasagna (Part 2/2)
(Part 2/2) Building this mushroom lasagna with layer upon layer of deliciousness! Struggling with chronic back or neck pain? Give William Capicotto MD a call ...
Cooking with Capicotto: Mushroom Lasagna (Part 1/2)
(Part 1/2) So mushroom in our hearts for this "down and dirty" mushroom lasagna! Please excuse the store-bought noodles. Everyone deserves a cooking cheat day ...
Cooking with Capicotto: Pork & Pears
Bacon wrapped pears. Need I say more? 🥓🍐 Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out ...
Cooking with Capicotto: Steak or Butter Beans & Fennel?
While I'm steak-ing my claim on one of my favorite dishes, Mel is branching out for the fall with some butter beans and fennel! Struggling with ...
Cooking with Mel: Chicken Fricassée (Part 2/2)
(Part 2/2) Today is #ElectionDay so don't forget to get out and vote. Speaking of votes, I vote Mel makes dinner more often. Her Chicken Fricassée ...
Cooking with Mel: Chicken Fricassée (Part 1/2)
(Part 1/2) November is a month for reflection and gratitude, and I'm extremely grateful for the people around me. Today it's an insta-takeover! Mel graciously cooked ...
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Benefits of Quitting Smoking For Spine Health
Smoking is a habit known for its detrimental effects on overall health including increased risks for heart disease, lung cancer, and respiratory issues. Its impact ...
How to Recognize Early Signs of Spine Issues
Your spine is one of the most important bones in the body. You wouldn’t be able to live without a spine. Everyone experiences back pain ...
The Impact of Pregnancy on Spinal Health
Pregnancy is a transformative time in a woman’s life that brings joy and love, but can also have an impact on spinal health. Here are ...
Maintaining Spine Health on the Go
With big holidays such as Thanksgiving and Christmas approaching, there’s going to be a lot of traveling. Here are some practical tips to help you ...
Morning Routines For Spine Health
Starting your day off with a spine-friendly routine can significantly benefit your day. It can help to improve posture and relieve back pain. Here are ...
How Heat Therapy Can Alleviate Pain
As the winter chill begins to set in, so does the back pain. The cold tends to enhance pain which leads to muscle discomfort and ...
