Cooking With Dr. Capicotto
Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!
Cooking with Capicotto: Cavatelli and Guanciale
Bringing the summer color to the kitchen! Whippin' up some cavatelli with tomatoes, spring onion, and guanciale. Watch 'til the end to see how we ...
Cooking with Capicotto: Scallops and Sepia Fettuccine
How to give an Italian boy a heart attack: Hide the anchovies. 😳 Getting our seafood on with scallops, capers, anchovies, and our sepia fettuccine! ...
Cooking with Capicotto: Crema di Pistachio
Any nutella fans? Because we have another creamy spreadable paste to tickle your tastebuds: Crema di Pistacchio! Struggling with chronic back or neck pain? Give William ...
Cooking with Capicotto: Stainless Steel
While making out rigatoni al forno and meatballs, I got to use stainless steel cookware. Did you know there's a right and wrong way to ...
Cooking with Capicotto: Rigatoni al Forno (Part 2/2)
(Part 2/2) Do you Andouille? They say you eat with your eyes first and the layer upon layer of yumminess in this Rigatoni Al Forno ...
Cooking with Capicotto: Rigatoni al Forno (Part 1/2)
(Part 1/2) Get hungry because we're making Rigatoni Al Forno and meatballs! Andouille sausage and Calabrian salami should give this hearty dish a little heat ...
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Posture Myths Debunked: What Really Hurts Your Spine?
Posture is a universally talked about topic. You’ve most likely been told to “fix your posture” or “stand up straight”. Poor posture is often blamed ...
Spine Health for Parents: How to Protect Your Back While Caring for Kids
Parenting is one of the most rewarding experiences, but can be a lot on your body, especially on your spine. You may be bending over ...
How to Choose Spine-Friendly Outdoor Furniture
Summer is the perfect time for you to redo your deck with some new paint, decorations, and of course new furniture. The last thing you ...
The Best Summer Foods for Spine Health
Summer is the perfect time to revamp your diet with fresh, nutrient-packed seasonal foods. Having a healthy spine is so important for your overall health ...
How Genetics May Predispose You to Back Pain
Back pain is one of the most common health complaints worldwide, and while lifestyle choices and environmental factors play big roles, genetics may also influence ...
Adjusting to Life After a Back Injury
A back injury can change your life in ways you never could’ve imagined, impacting everything from your ability to move freely or your emotional well-being ...
