Cooking With Dr. Capicotto
Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!
Cooking with Capicotto: Stainless Steel
While making out rigatoni al forno and meatballs, I got to use stainless steel cookware. Did you know there's a right and wrong way to ...
Cooking with Capicotto: Rigatoni al Forno (Part 2/2)
(Part 2/2) Do you Andouille? They say you eat with your eyes first and the layer upon layer of yumminess in this Rigatoni Al Forno ...
Cooking with Capicotto: Rigatoni al Forno (Part 1/2)
(Part 1/2) Get hungry because we're making Rigatoni Al Forno and meatballs! Andouille sausage and Calabrian salami should give this hearty dish a little heat ...
Cooking with Capicotto: Steak & Beets
And the beet goes on! After a brutal workout, "we" are cooking up some dill-icious steaks for dinner. Struggling with chronic back or neck pain? ...
Cooking with Capicotto: One Pan Dinner
All that and the kitchen sink! I love helping my patients but when a case gets cancelled, it's time to hit the kitchen. This time ...
Cooking with Capicotto: Rib Roast & Fondant Potatos
An oldie but a goodie: rotisserie rib roast. Also attempting fondant potatoes – can we achieve this golden, buttery beauty of a side dish? Tell ...
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Summer Gardening Without Back Pain: Ergonomic Tips
Gardening in the summer is a great way to connect with nature, get some fresh air, and make your home beautiful. However for many people, ...
Tips for Safely Boosting Vitamin D Levels This Summer
When you step outside on a sunny day and feel the warmth of the sun on your skin, you’re not only soaking up some rays, ...
The Benefits of Swimming for Spine Health
Swimming does more than just offer a refreshing escape on a hot day, it’s also one of the best activities you can do for your ...
Camping Comfort: How to Sleep Well and Protect Your Spine Outdoors
Camping gives you the opportunity to escape your busy and stressful life and reconnect with nature. In order to enjoy your time, it’s important to ...
The Impact of Summer Heat on Chronic Back Pain
The summer can bring heat, warmth, and fun. Unfortunately, the heat can often be a double-edged sword for those who suffer from chronic back pain ...
Flip-Flops and Back Pain
Flip-flops are an easy shoe to pick when you’re on-the-go in the summer; however, they aren’t always the best shoe to support your feet and ...
