General Blogs

Welcome to the General Blogs section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

Benefits of Quitting Smoking For Spine Health

Benefits of Quitting Smoking For Spine Health

Smoking is a habit known for its detrimental effects on overall health including increased risks for heart disease, lung cancer, and respiratory issues. Its impact ...
How to Recognize Early Signs of Spine Issues

How to Recognize Early Signs of Spine Issues

Your spine is one of the most important bones in the body. You wouldn’t be able to live without a spine. Everyone experiences back pain ...
The Impact of Pregnancy on Spinal Health

The Impact of Pregnancy on Spinal Health

Pregnancy is a transformative time in a woman’s life that brings joy and love, but can also have an impact on spinal health. Here are ...
Maintaining Spine Health on the Go

Maintaining Spine Health on the Go

With big holidays such as Thanksgiving and Christmas approaching, there’s going to be a lot of traveling. Here are some practical tips to help you ...
Morning Routines For Spine Health

Morning Routines For Spine Health

Starting your day off with a spine-friendly routine can significantly benefit your day. It can help to improve posture and relieve back pain. Here are ...
How Heat Therapy Can Alleviate Pain

How Heat Therapy Can Alleviate Pain

As the winter chill begins to set in, so does the back pain. The cold tends to enhance pain which leads to muscle discomfort and ...

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Benefits of Quitting Smoking For Spine Health

Benefits of Quitting Smoking For Spine Health

Smoking is a habit known for its detrimental effects on overall health including increased risks for heart disease, lung cancer, and respiratory issues. Its impact ...
How to Recognize Early Signs of Spine Issues

How to Recognize Early Signs of Spine Issues

Your spine is one of the most important bones in the body. You wouldn’t be able to live without a spine. Everyone experiences back pain ...
The Impact of Pregnancy on Spinal Health

The Impact of Pregnancy on Spinal Health

Pregnancy is a transformative time in a woman’s life that brings joy and love, but can also have an impact on spinal health. Here are ...
Maintaining Spine Health on the Go

Maintaining Spine Health on the Go

With big holidays such as Thanksgiving and Christmas approaching, there’s going to be a lot of traveling. Here are some practical tips to help you ...
Morning Routines For Spine Health

Morning Routines For Spine Health

Starting your day off with a spine-friendly routine can significantly benefit your day. It can help to improve posture and relieve back pain. Here are ...
How Heat Therapy Can Alleviate Pain

How Heat Therapy Can Alleviate Pain

As the winter chill begins to set in, so does the back pain. The cold tends to enhance pain which leads to muscle discomfort and ...