General Blogs

Welcome to the General Blogs section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

How to Recover from Travel-Related Back Pain After a Trip

How to Recover from Travel-Related Back Pain After a Trip

Summer is the time to go on vacation and relax. Unfortunately, you may get back pain from traveling from lugging your bags and sitting on ...
The Future of Spinal Health: A Holistic Approach

The Future of Spinal Health: A Holistic Approach

Our spine is the structure that supports and protects our nervous system. Unfortunately, many people neglect their spine health and don’t realize how important it ...
Spine Tips As July Comes to an End

Spine Tips As July Comes to an End

As July is getting closer to its end, it’s important that you start looking towards August and preparing for the changes you will need to ...
How Weather May Impact Your Spine

How Weather May Impact Your Spine

Many people say that they can tell when rain is coming because of their joint pain. This claim is actually backed by scientific evidence and ...
How to Create a Spine-Friendly Home Office

How to Create a Spine-Friendly Home Office

Ever since COVID, working from home has become a popular choice in certain careers. Many people have adapted to working from home by creating make-shift ...
How to Use Foam Rollers for Spine Care and Pain Relief

How to Use Foam Rollers for Spine Care and Pain Relief

Foam rollers are a versatile tool that can be very beneficial for your back by using it for self-massage and spine care. Here’s how to ...

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How to Recover from Travel-Related Back Pain After a Trip

How to Recover from Travel-Related Back Pain After a Trip

Summer is the time to go on vacation and relax. Unfortunately, you may get back pain from traveling from lugging your bags and sitting on ...
The Future of Spinal Health: A Holistic Approach

The Future of Spinal Health: A Holistic Approach

Our spine is the structure that supports and protects our nervous system. Unfortunately, many people neglect their spine health and don’t realize how important it ...
Spine Tips As July Comes to an End

Spine Tips As July Comes to an End

As July is getting closer to its end, it’s important that you start looking towards August and preparing for the changes you will need to ...
How Weather May Impact Your Spine

How Weather May Impact Your Spine

Many people say that they can tell when rain is coming because of their joint pain. This claim is actually backed by scientific evidence and ...
How to Create a Spine-Friendly Home Office

How to Create a Spine-Friendly Home Office

Ever since COVID, working from home has become a popular choice in certain careers. Many people have adapted to working from home by creating make-shift ...
How to Use Foam Rollers for Spine Care and Pain Relief

How to Use Foam Rollers for Spine Care and Pain Relief

Foam rollers are a versatile tool that can be very beneficial for your back by using it for self-massage and spine care. Here’s how to ...