General Blogs
Welcome to the General Blogs section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

Why Kids Need More Spine-Friendly Active Playtime
Childhood lays the foundation for lifelong health, and that includes the health of the spine. In today’s age, there’s an increase in sedentary habits like ...

The Truth About Standing Desks and Your Spine
Standing desks have become a hot topic in recent years, especially as more people experience back pain and other discomfort from long hours at their ...

The Connection Between Sunshine and Spine Health
The sun is finally shining again and summer is near! Not only does the sun bring joy, but has a big beneficial impact on your ...

Hiking for Spine Health : The Best Spring Tips
Spring is here which means it’s the perfect time to hit the trails and take in what spring has to offer. Hiking is a great ...

How to Prevent a Herniated Disc
A herniated disc can cause serious back pain, numbness, or weakness that can often radiate down your arms and legs. Here’s what you can do ...

Cycling is Good for the Spine
Now that the weather is getting warmer and the days are getting longer, it’s the perfect time to bring your bike out of the garage ...
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Why Kids Need More Spine-Friendly Active Playtime
Childhood lays the foundation for lifelong health, and that includes the health of the spine. In today’s age, there’s an increase in sedentary habits like ...

The Truth About Standing Desks and Your Spine
Standing desks have become a hot topic in recent years, especially as more people experience back pain and other discomfort from long hours at their ...

The Connection Between Sunshine and Spine Health
The sun is finally shining again and summer is near! Not only does the sun bring joy, but has a big beneficial impact on your ...

Hiking for Spine Health : The Best Spring Tips
Spring is here which means it’s the perfect time to hit the trails and take in what spring has to offer. Hiking is a great ...

How to Prevent a Herniated Disc
A herniated disc can cause serious back pain, numbness, or weakness that can often radiate down your arms and legs. Here’s what you can do ...

Cycling is Good for the Spine
Now that the weather is getting warmer and the days are getting longer, it’s the perfect time to bring your bike out of the garage ...