Cooking with Capicotto: Surprise Summer Dessert (Part 1/2)
(Part 1/2) Before you watch this video, can you identify what BLUEtiful summer dessert I'm making that uses crushed graham crackers? 👀 Struggling with chronic back or neck pain? Give…
Workout Wednesday: Sled Pulls
(Part 2/2) Sled pulls are a great workout addition but don't just take it from me! Fitness guru Coach Ben breaks down the benefits for us. Struggling with chronic back or…
Cooking with Capicotto: Tomahawk Pork Chops
Nothing boar-ing about this dinner! How burnt is too burnt for corn on the grill? Asking for a friend 😉 Struggling with chronic back or neck pain? Give William Capicotto…
Surgery Over Swings: Why I Don’t Golf
Tee time? Fore-get about it! ⛳️🏌️♂️ Why I choose surgery over swings. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…
The Origin of Sled Pulls
(Part 1/2) Do you know the connection between strength training sled pulls and tree cutting? I do! (Thanks to Coach Ben of course.) Struggling with chronic back or neck pain?…
Cooking with Capicotto: Sunday Dinners
Sunday dinners are shrimply the best. 🍤 Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to schedule a…
Meet The Belt Squat Machine
Another tool in the workout tool chest? A belt squat machine! Coach Ben walks us through the benefits of this machine and how it works your lower body without putting…
Total Disc Replacement (TDR): Case 1/3
Spine surgery may sound like a major undertaking but no one should have to live with recurrent or debilitating back pain. In this case, I performed a total disc replacement.…
Work and Working Out: Strike The Right Balance
Striking the right balance of work and working out can be challenging. My go-to? Stair machine + Weights + Strength training! 💪 Keepin' fit as I find my footing post-surgery.…
Oliver’s Restaurant & Village Ice Cream
Art imitating art imitating life at Oliver's Restaurant. I kept my eye on the prize and indulged in a few of my favorite things: ribeye steak, ramp pansotti, and oysters!…
