Work and Working Out: Strike The Right Balance
Striking the right balance of work and working out can be challenging. My go-to? Stair machine + Weights + Strength training! 💪 Keepin' fit as I find my footing post-surgery.…
See Inside The Spine With An Endoscope
To quote a popular Broadway musical: On the outside always looking in... Except with an endoscope I can go right INSIDE the spine for better visualization. This gives me an…
Cooking with Capicotto: Steak and Onions (2/2)
(Part 2/2) On a rainy day don't get mad, get oven! We skipped the grill to start our steaks on the stovetop, then finish in the oven. Watch to the end…
Custom Buffalo Bills Dalton Kincaid Helmet
Blessed to have such wonderful patients. Helping my patients is its own reward but a patient recently gifted me with a custom Buffalo Bills Dalton Kincaid helmet. A work of…
How Strong is Strong Enough?
How strong is strong enough? On a not so Wayback Wednesday I tested my physical capacity and attempted to run post foot surgery. (And mused about the importance of learning…
Targeting in Endoscopic Spine Surgery
Measure twice, cut once. In endoscopic spine surgery targeting is critical. Find out why and how I pinpoint the precise location for my incision. Struggling with chronic back or neck…
Cooking with Capicotto: Steak Me Home Tonight
Steak me home tonight! Nothing beats a relaxing steak dinner after a productive day. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill…
Cooking with Capicotto: ‘nduja Tomato Sauce
Could you handle this heat? Adding a little spice and warmth to dinner with ‘nduja, a soft spreadable salami from Calabria, and Calabrian chili pepper pasta. Shoutout to @pastagrannies for the inspo!…
An Arthroscopic/Endoscopic Approach to Spine Surgery
Advancements in spine surgery allowed me to treat a patient with residual pressure on a nerve root not by performing a large surgery, but with an arthroscopic/endoscopic approach – a cutting…
Navigated Left Sacroiliac Joint Fusion
Restoring any patient's quality of life is a gratifying benefit of an already rewarding profession! In this case, my patient had severe injuries to his lumbar spine. Let me navigate you…
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