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Read more about the article Work and Working Out: Strike The Right Balance

Work and Working Out: Strike The Right Balance

  • Post author:admin
  • Post published:July 31, 2024
  • Post category:Exercise

Striking the right balance of work and working out can be challenging. My go-to? Stair machine + Weights + Strength training! 💪 Keepin' fit as I find my footing post-surgery.…

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Read more about the article See Inside The Spine With An Endoscope

See Inside The Spine With An Endoscope

  • Post author:admin
  • Post published:July 29, 2024
  • Post category:Medical

To quote a popular Broadway musical: On the outside always looking in... Except with an endoscope I can go right INSIDE the spine for better visualization. This gives me an…

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Read more about the article Cooking with Capicotto: Steak and Onions (2/2)

Cooking with Capicotto: Steak and Onions (2/2)

  • Post author:admin
  • Post published:July 28, 2024
  • Post category:Food

(Part 2/2) On a rainy day don't get mad, get oven! We skipped the grill to start our steaks on the stovetop, then finish in the oven. Watch to the end…

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Read more about the article Custom Buffalo Bills Dalton Kincaid Helmet

Custom Buffalo Bills Dalton Kincaid Helmet

  • Post author:admin
  • Post published:July 26, 2024
  • Post category:Lifestyle

Blessed to have such wonderful patients. Helping my patients is its own reward but a patient recently gifted me with a custom Buffalo Bills Dalton Kincaid helmet. A work of…

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Read more about the article How Strong is Strong Enough?

How Strong is Strong Enough?

  • Post author:admin
  • Post published:July 24, 2024
  • Post category:Exercise

How strong is strong enough? On a not so Wayback Wednesday I tested my physical capacity and attempted to run post foot surgery. (And mused about the importance of learning…

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Read more about the article Targeting in Endoscopic Spine Surgery

Targeting in Endoscopic Spine Surgery

  • Post author:admin
  • Post published:July 23, 2024
  • Post category:Medical

Measure twice, cut once. In endoscopic spine surgery targeting is critical. Find out why and how I pinpoint the precise location for my incision. Struggling with chronic back or neck…

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Read more about the article Cooking with Capicotto: Steak Me Home Tonight

Cooking with Capicotto: Steak Me Home Tonight

  • Post author:admin
  • Post published:July 22, 2024
  • Post category:Food

Steak me home tonight! Nothing beats a relaxing steak dinner after a productive day.  Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill…

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Read more about the article Cooking with Capicotto: ‘nduja Tomato Sauce

Cooking with Capicotto: ‘nduja Tomato Sauce

  • Post author:admin
  • Post published:July 21, 2024
  • Post category:Food

Could you handle this heat? Adding a little spice and warmth to dinner with ‘nduja, a soft spreadable salami from Calabria, and Calabrian chili pepper pasta. Shoutout to @pastagrannies for the inspo!…

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Read more about the article An Arthroscopic/Endoscopic Approach to Spine Surgery

An Arthroscopic/Endoscopic Approach to Spine Surgery

  • Post author:admin
  • Post published:July 19, 2024
  • Post category:Medical

Advancements in spine surgery allowed me to treat a patient with residual pressure on a nerve root not by performing a large surgery, but with an arthroscopic/endoscopic approach – a cutting…

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Read more about the article Navigated Left Sacroiliac Joint Fusion

Navigated Left Sacroiliac Joint Fusion

  • Post author:admin
  • Post published:July 18, 2024
  • Post category:Medical

Restoring any patient's quality of life is a gratifying benefit of an already rewarding profession! In this case, my patient had severe injuries to his lumbar spine. Let me navigate you…

Continue ReadingNavigated Left Sacroiliac Joint Fusion
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Recent Posts

  • Cooking with Capicotto: Crema di Pistachio June 7, 2025
  • Embrace The Burn – Make Working Out Look Easy June 6, 2025
  • Add TLIF to Your Spine Surgery Toolbelt June 5, 2025

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Williamsville, NY 14221
t (716) 881-0382 | f (716) 881-0422

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