WNY’s Fifth Season: Construction Season
Not only is it (False) Spring Season, it's Construction Season! (AKA WNY's fifth season). Progress update on the new bridge! Struggling with chronic back or neck pain? Give William Capicotto…
Coach Ben on Eating Pre-Workout
Fitness experts recommend eating protein and carbs pre-workout to boost energy levels and get your muscles ready to go. But how much should you eat and how soon before you…
Lifting in the Gym and the OR!
I don't only lift in the gym, I also lift in the OR! For this patient with spondylolisthesis at L5-S1 with noticeable modic signs, I performed an interbody posterior fusion…
Sneaking in an Afternoon Workout
Winner winner chicken dinner! I usually spend Mondays in the OR but when our 3rd case had to be rescheduled, we decided to sneak in an afternoon workout at STA…
POV: Keepin’ it reel!
POV: Keepin' it reel! (And foolin' around.) Now for some bloopers 😂 Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…
Cervical Myelopathy: 4-Level Anterior Discectomy and Fusion
Remember: myelopathy is a narrowing in the spinal canal which compresses the cord. This patient with a cervical myelopathy is having difficulty with walking and fine motor movements. Our first…
Savor The Rise Olive Oil Co
If you've never heard of Savor The Rise Olive Oil Co in Lockport, you should definitely check them out! A patient recently gifted me with a beautiful set of face…
Thank Goodness for Oliver’s Restaurant
After a lunar eclipse and our O-Arm breaking, it's safe to say the month was crazy. Luckily, we have swordfish and raviolis with stone crab at Oliver's Restaurant to make…
Changing Weights at the Gym
If you're a gym influencer changing weights, here's how you do it. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…
Cervical Myelopathy: Snug Spinal Cord
You might want to be snug as a bug but you don't want your spinal cord to be snug. With cervical myelopathy, the spinal cord is compressed which can cause…
