Cooking with Capicotto: Squid Ink Pasta (Black Pasta) (Part 2/2)
(Part 2/2) Black pasta, green spring onion with green pickled jalapeños, you might say we're feeling a little Wicked in the kitchen. 😉 Struggling with chronic back or neck pain?…
Cooking with Capicotto: Squid Ink Pasta (Part 1/2)
(Part 1/2) With that 107% tariff on imported Italian-made pasta looming ahead, homemade pasta might be the way of the future. Do like the doc and try making this Squid…
What Did Strongmen Do Before Bench Presses?
What did strongmen and other fitness enthusiasts do before bench presses were introduced? Update on this topic: The first bench press is attributed to strongman and professional wrestler George Hackenschmidt,…
Total Disc Replacement Spine Surgery For A Patient In Their 30s
✓ Young patient in his 30s✓ Reduced radiculopathy✓ Disc herniation at L5-S1 Total disc replacement isn't ideal for every patient, but in this instance, I'm opting for TDR. Struggling with chronic…
What’s the benefit of Unilaterals?
Press on! Warming up at Catalyst Fitness with leg presses and calf raises before tackling unilateral exercises. What's the benefit of unilaterals? Struggling with chronic back or neck pain? Give…
Treating Spondylolisthesis: What Should The Spinal Canal Look Like?
Pretty good is a great adjective until it falls before the word "spondylolisthesis." In the spinal canal, when the nerve roots start to curl before the lesion, you know it's…
Two-Level Cervical Total Disc Replacement for Motion Preservation
While the Bills did their thing in Atlanta (and, unfortunately, lost) I did my thing in the OR, performing a two-level cervical disc replacement where the goal was motion preservation.…
The Real Caleb Arena
Will the real Caleb Arena please stand up Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to schedule…
Cooking with Capicotto: Pasta Saporita
Drawing dinner inspo from @Andrea-Giuseppucci only our version of his “Sicilian Pasta Saporita,” has browned scallops! 🇮🇹 Struggling with chronic back or neck pain? Give William Capicotto MD a call…
Teaching Disc Replacement Surgery
From 2009 to 2012 I was on the teaching circuit and had the privilege of teaching both cervical and lumbar disc replacements. While there's a certain reward for training the…
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