Cooking with Capicotto: One Pan Dinner
All that and the kitchen sink! I love helping my patients but when a case gets cancelled, it's time to hit the kitchen. This time it's for a one pan…
Rise and Grind for Straight Weight Benches
Rise and grind! Pressing play on straight weight benches today. Shoutout to Coach Ben for spotting me on this heavy bench press. Struggling with chronic back or neck pain? Give…
Severe Osteoarthritis and SI Joint Fusion
Some patients are able to have a single surgery while others may need a second or even a third to reduce pain and correct recurrent disc herniations, disc degeneration, and…
Squat, Rise, Repeat
Squat. Rise. Repeat. No squat exercise is complete with a little determination. Keeping it tight and testing our limits! Struggling with chronic back or neck pain? Give William Capicotto MD…
Two Sacroiliac Joint Fusions
One of the problems you see with a long spinal fusion is that, although usually quite a few years later, the patient will experience a lot of sacroiliac joint pain and…
Cervical Myelopathy with Compression
For this 67 year old patient with a cervical myelopathy with both anterior and posterior compression and a disc herniation, I'm performing an anterior cervical discectomy and fusion. Depending on…
Cooking with Capicotto: Rib Roast & Fondant Potatos
An oldie but a goodie: rotisserie rib roast. Also attempting fondant potatoes – can we achieve this golden, buttery beauty of a side dish? Tell us what you think, Chef…
Slide to the Front
Slide to the front, now slide to the back. Feeling the burn today! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out…
Pseudoarthrosis or “False Joint”
Pseudoarthrosis or a "false joint" occurs when the vertebrae fail to fuse together after surgery. In this instance, it caused pain and instability, so we went in to remove the…
Two Chains at STA Sports Performance
Chain of fools. Chain reaction. Two chains. (Not the rapper.) I love adding new chains and weights to intensify my workouts but I will say, the one good thing about…
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