What is a Disc Herniation?
Ever wonder why that nagging back pain just won't go away? It could be a spinal disc herniation - a common but often misunderstood condition. Remember that knowledge is the…
St Joseph’s Day Workout
Balancing strength and dedication on St. Joseph's Day! 💪🏼 I'm not only committed to healing backs, but also to keeping mine strong and healthy. Inspired by the resilience and hard…
The Meaning of “Minimally Invasive Spine Surgery”
"Minimally Invasive Spine Surgery" means that we do the right surgery for the right patient while minimizing operative trauma to the fullest extent possible. Struggling with chronic back or neck…
Scrub In With Dr. William Capicotto and Avagard Chlorhexidine
Ever wonder how we gear up for surgery? Unlike Hollywood drama, we use Avagard Chlorhexidine - a superhero antiseptic that battles germs like a boss. This powerhouse might just be…
Workout Wednesdays with Coach Ben
We don't let age define our limits around here! This Workout Wednesday we're talking with Coach Ben (@coach_benw ) who is the owner of @staperformance . A game-changing conversation about maintaining dynamic elements in your…
Cooking with Capicotto: Homemade Pasta Dough
Swap your scrubs for an apron and join me in my kitchen as I whip up some homemade pasta dough from scratch! Nutrition isn't just about what we eat, it's…
Kyphoplasty Procedure
Life, with its twists and turns, often lands us on paths we never anticipated. One moment, you're going about your regular day, and the next, life throws a curveball that…
Cooking with Capicotto: Beef Wellington
Scalpel? No, it's a chef's knife today! Let me take you through my journey of creating some delicious Beef Wellington. Did you know: despite its British name, the origins of…
Dr. Capicotto’s Love of Spine Health
My love of spine health is indisputable. Wouldn't you want to have a doctor who is so passionate about his specialty field? Don't let discomfort keep you from living your…
STA’s Coach Ben on Physical Activity
STA stands for "Sports Training Academy" (though I agree with Ben in calling it "Super Terrific Awesome" !!). Coach Ben (@coach_benw) talks about how our body doesn't know the difference…
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