Home Workout: Kettlebells (3/6)
(Part 3/6) I can hear the bells...kettlebells! Pushing through the next circuit of my workout. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…
Who Prefers Sled Pulls: Men or Women?
Do women prefer sled pulls over men? Coach Ben gives us the inside scoop. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill…
Cooking with Capicotto: Tomato Sauce
When life gives you tomatoes, make tomato sauce. 🍅 Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to…
Mel’s New Car
Cruising in style with a new set of wheels. See Mel's new car! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form…
Cooking with Capicotto: Blueberry Cheesecake (Part 2/2)
(Part 2/2) Let's get jiggy with it! Did you guess blueberry cheesecake? Watch to see the final result. Struggling with chronic back or neck pain? Give William Capicotto MD a…
Cooking with Capicotto: Surprise Summer Dessert (Part 1/2)
(Part 1/2) Before you watch this video, can you identify what BLUEtiful summer dessert I'm making that uses crushed graham crackers? 👀 Struggling with chronic back or neck pain? Give…
A Birthday Smorgasbord
No party is complete without a good food spread! From Wegman's to Mel's hands, this party had a smorgasbord of good eats. Struggling with chronic back or neck pain? Give William…
Sun Setting on Summer
Not only is the sun setting on summer, it's setting before 8PM! Take a moment over the long Labor Day Weekend to stop and appreciate the sunset. You won't be…
Shoutout to Marty’s Seal Coating
Shoutout to Marty's Seal Coating for sealing and restriping the parking lot! It's been a long summer of refreshing the property but the building is painted, the roof is fixed, and the…
Workout Wednesday: Sled Pulls
(Part 2/2) Sled pulls are a great workout addition but don't just take it from me! Fitness guru Coach Ben breaks down the benefits for us. Struggling with chronic back or…
