Minimally Invasive Spine Surgery 12 Years Ago
12 years ago this was a minimally invasive spine surgery, which shows just how much this field continues to evolve! Here's an actual look inside this patient's spine to see the…
Leg Day Challenge
I love talking fitness with my ortho colleague who always does leg day on Sunday. HOWEVER, he always shows us the rack, not the reps. Throwing the challenge flag at…
Restoring Lordosis with a Cervical Disc Replacement
Restoring lordosis – a natural, slight inward curve – with a cervical disc replacement at C4-5 C5-6. Let's check the lateral because it's looking g-o-o-d. Struggling with chronic back or…
One Trick Ponies in Endoscopic Spine Surgery
Continuing on this morning's video about one trick ponies, I need to talk more about doctors that "specialize" in one operation (like only disc replacement or only scoliosis). I see…
One Trick Ponies in Spine Surgery
No one trick ponies here. Some doctors specialize in one specific surgery. This means they only perform that surgery, regardless if it's in the patient's best interest. Flexibility as a…
Feeling Nostalgic in the Old Neighborhood
Feeling nostalgic as I drive through the old neighborhood. The driveway my dad built is still holding strong! Struggling with chronic back or neck pain? Give William Capicotto MD a…
Cooking with Capicotto: Limoncello Pasta (Part 1/2)
(Part 1/2) Ocdoughber continues with limoncello pasta! Limoncello, lemon zest, lemon juice, all the lemony goodness you could want. 🍋 Struggling with chronic back or neck pain? Give William Capicotto…
Running Up That Hill – How I Really Feel About Sprinting
(Part 2/2) Running up that hill. For the "most natural" exercise, sprinting feels pretty unnatural if you ask me. Struggling with chronic back or neck pain? Give William Capicotto MD…
Final Thoughts on Tiger Woods, Insurance, & Disc Replacement Surgery (Part 5/5)
(Part 5/5) The technology for disc replacements is here but insurance carriers seem slow to adapt. Closing out my talk on Tiger Woods and spine surgery with one last thought…
Morning Workout or Afternoon Workout: Which Do You Prefer?
(Part 1/2) Skipped the morning workout to workout in the afternoon and went from 🥶 to 🥵 Struggling with chronic back or neck pain? Give William Capicotto MD a call…
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