Successful Spinal Fusion 9 Years Later
This patient's L3-S1 fusion successfully lasted 9 YEARS before he needed another surgery at L2-3 L3-4. The problem here is prior to the original fusion surgery, they had a failed…
Total Disc Replacement: Why Put A Drain?
See that black line to the right of the cervical discs? That's a ligament which has lifted off and is now pushing on the edge of the dura – the…
Cooking with Capicotto: Osso Bucco
Prepping Osso Bucco on a Sunday morning! Pop quiz: Where does the best flavor/taste come from in beef shank and oxtail? Struggling with chronic back or neck pain? Give William…
Cooking with Capicotto: Veal Scallopini
We had the thyme, so we made veal scallopini with (drunken 😉) mushrooms! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out…
The Importance of Calf Muscles
Do great soleus muscles really lead to a longer lifespan? Can't confirm or deny, but regardless, you can't ignore the calves! Struggling with chronic back or neck pain? Give William…
Plate Loaded Squats
Plate loaded squats:→ 30 reps with 1 plate per side → 20 reps with 2 plates per side → Now 3 plates, then 4, then 5, then 6 plates per…
Minimally Invasive Laminectomy with Combined Fusion
This patient has two levels of pathology with a collapsed disc at L4-5, arthritic joints, and an eroded endplate. What does that mean? It means right now, they are not…
15 Years Post-Total Disc Replacement
15 years post-TDR From a hybrid off-label anterior fusion + total disc replacement in 2010 to thriving in 2025, check out this surgical success story! If you are experiencing severe back pain…
Cooking with Capicotto: Eggplant Pesto
What's your pregame ritual? Some weekends before the Bills take the field, I take the kitchen! Here I whipped up my take on an "eggplant pesto" for a clean, healthy,…
The End of an Era: Goodbye Viking Oven!
The end of an era! This fall I said good-bye to a great Viking oven. But change is good, right? Struggling with chronic back or neck pain? Give William Capicotto…
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