Treating Spondylolisthesis (Part 1/2)
(Part 1/2) While I may mention spinal conditions like "herniated disc" or "stenosis" more often, "spondylolisthesis" is a common spinal disorder. In this specific instance, my patient had a vertebrae…
D.O.P. San Marzano Tomatoes
New year, new adventures! Mel and I took a trip to our local Restaurant Depot in search of D.O.P. San Marzano tomatoes (and to check out the larger than life…
‘Round The Roundabouts
'Round and 'round and 'round we go. Florida loves its roundabouts, and I gotta say, this next level traffic circle made for a wild driving experience. Wish we could have…
Strengthen Your Hip Flexor
One muscle you may be missing in your daily workout? The hip flexor, located at the front of the spine. Performing this simple exercise to strengthen your hip flexors can…
Spine Plates and Spinal Fusion
When it comes to spine plates, size and placement are crucial. After a patient with a previous spinal fusion suffered disc herniations and horrific headaches, I examined the previous surgeon's…
I Can Hear The Bells (Kettlebells!)
From barbells to kettlebells, we're ringing in the new year with Coach Ben and STA Sports Performance! Kettlebells can help improve core strength and stability which in turn strengthens your…
Getting The Shot
Getting the shot any way we can! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to schedule a…
What is Myelopathy?
You've heard me use the term "Myelopathy" while discussing various surgical cases, but what is it? Myelopathy is a spinal cord injury where the spinal cord is compressed, causing nerve…
New Year’s in Sarasota, FL
New latitude, new attitude Mel and I had a wonderful time in Sarasota, FL for New Year's. A little R&R, a lot of great memories made, and now I'm back,…
Cooking with Capicotto: Short Rib Raviolis (4/4)
(Part 4/4) Lot's happening in the kitchen! Nothing warms you on a cold winter day quite like homemade tomato soup, but these duck egg and short rib raviolis come close.…
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