Workout Wednesday: Lifting More Than My Spirits
Lifting more than my spirits today. To all my fitness enthusiasts, I'm pulling for ya! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…
Interbody Fusion Device
It can be hard to understand the difference between incisions 10 years ago and incisions today. 10 years ago, this patient had a laminectomy with a cut that was 8"…
Two-Level Minimally Invasive Lumbar Fusion
Degenerative disc disease, disc herniations, left side radiculopathy, lower back pain...you hate to see it but the spine is a complex structure and these things happen. To help this patient,…
Weekend Walk
A beautiful day for a weekend walk with friends. ☀️ A brisk walk is great exercise for many people because it's free and requires no equipment (except a quality pair…
From Fennel to Fennel Dough
When I have a cancellation, I cook! Let me tell you: boiled fennel is a game changer. Follow me start to finish as I turn this fresh veggie into pasta…
No Muscle Left Behind: Balanced Muscle Development
Jumping for joy over another successful workout! Rather than focus on a single muscle group, Mel and I like to diversify our exercises so no muscle gets left behind. This…
Cervical Spinal Fusion + Treating Radiculopathy
Having chronic arm pain and muscle weakness is usually an indicator of a larger problem. When examining this patient I discovered several abnormalities, the most significant being a disc herniation…
Workout Wednesday: Can’t Resist Resistance
Can't resist resistance! From bench presses to med balls, arms to legs, sprinting to lifting, this workout was a burner But to quote a wise man, "Strength = Functional Longevity" @therealdrc212 How…
Discectomy: Can We Leave The Spinal Plate In Place?
This patient has been with me for a few years and has a C3-C6 fusion. Now, they have a disc herniation at C6-7, which is causing kyphosis – an excessive…
Work From Home + Spring Fever
Seems I'm not the only one excited for spring. Look who came to visit while I work from home on a Saturday afternoon! Struggling with chronic back or neck pain?…
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