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Read more about the article Eat. Sleep. Ride. (Rest.) Repeat!

Eat. Sleep. Ride. (Rest.) Repeat!

  • Post author:admin
  • Post published:November 9, 2024
  • Post category:Lifestyle

Rolling through the weekend 😎 Eat. Sleep. Ride. (Rest.) Repeat! Nothing beats spending time with these little bikers. Struggling with chronic back or neck pain? Give William Capicotto MD a…

Continue ReadingEat. Sleep. Ride. (Rest.) Repeat!
Read more about the article Spine Surgery: Collapsing Scoliosis (Part 2/2)

Spine Surgery: Collapsing Scoliosis (Part 2/2)

  • Post author:admin
  • Post published:November 7, 2024
  • Post category:Medical

(Part 2/2) I am always a big proponent of minimally invasive spine surgery when applicable. Once again I teamed up with Dr Pell, this time to treat a patient with…

Continue ReadingSpine Surgery: Collapsing Scoliosis (Part 2/2)
Read more about the article Workout Wednesdays (Part 3/3): Carrying 30lbs

Workout Wednesdays (Part 3/3): Carrying 30lbs

  • Post author:admin
  • Post published:November 6, 2024
  • Post category:Exercise

(Part 3/3) Can I walk 400ft carrying 30lbs overhead to complete the set? Find out! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…

Continue ReadingWorkout Wednesdays (Part 3/3): Carrying 30lbs
Read more about the article Cooking with Mel: Chicken Fricassée (Part 2/2)

Cooking with Mel: Chicken Fricassée (Part 2/2)

  • Post author:admin
  • Post published:November 5, 2024
  • Post category:Food

(Part 2/2) Today is #ElectionDay so don't forget to get out and vote. Speaking of votes, I vote Mel makes dinner more often. Her Chicken Fricassée with rice was delectable! Struggling…

Continue ReadingCooking with Mel: Chicken Fricassée (Part 2/2)
Read more about the article Spine Surgery: Collapsing Scoliosis (Part 1/2)

Spine Surgery: Collapsing Scoliosis (Part 1/2)

  • Post author:admin
  • Post published:November 4, 2024
  • Post category:Medical

(Part 1/2) Spine surgery is interesting because each surgery is unique to the patient. In this case, my patient had collapsing scoliosis where the discs actually collapsed onto a previous…

Continue ReadingSpine Surgery: Collapsing Scoliosis (Part 1/2)
Read more about the article Walking at Knox Farm State Park

Walking at Knox Farm State Park

  • Post author:admin
  • Post published:November 3, 2024
  • Post category:Exercise/Lifestyle

Secret's out...Knox Farm State Park is the place to be at one with nature! Gorgeous views. Beautiful fall colors. Furry friends. Amazing company. What more could I ask for on…

Continue ReadingWalking at Knox Farm State Park
Read more about the article Cooking with Mel: Chicken Fricassée (Part 1/2)

Cooking with Mel: Chicken Fricassée (Part 1/2)

  • Post author:admin
  • Post published:November 2, 2024
  • Post category:Food

(Part 1/2) November is a month for reflection and gratitude, and I'm extremely grateful for the people around me. Today it's an insta-takeover! Mel graciously cooked Chicken Fricassée for my birthday…

Continue ReadingCooking with Mel: Chicken Fricassée (Part 1/2)
Read more about the article Just Call Me “The Toolman”

Just Call Me “The Toolman”

  • Post author:admin
  • Post published:November 1, 2024
  • Post category:Lifestyle

1, 2, 3...DRAW 📸 Flashback Friday to this summer Sunday adventure. Although a master of surgical tools, I had to test my ability to install a new mailbox. Just call…

Continue ReadingJust Call Me “The Toolman”
Read more about the article Cooking with Capicotto: Ricotta Ravioli (Part 2/2)

Cooking with Capicotto: Ricotta Ravioli (Part 2/2)

  • Post author:admin
  • Post published:October 31, 2024
  • Post category:Food

(Part 2/2) Very demure, very mindful. Got my egg dough and filling which means...time to make ricotta ravioli! (With a little help from my friends.) Struggling with chronic back or neck…

Continue ReadingCooking with Capicotto: Ricotta Ravioli (Part 2/2)
Read more about the article Workout Wednesdays (Part 2/3): Drop and Give Me 20

Workout Wednesdays (Part 2/3): Drop and Give Me 20

  • Post author:admin
  • Post published:October 30, 2024
  • Post category:Exercise

(Part 2/3) Drop and give me 20...new follows! From pushups to kettlebells, there she goes again. Struggling with chronic back or neck pain? Give William Capicotto MD a call today…

Continue ReadingWorkout Wednesdays (Part 2/3): Drop and Give Me 20
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Recent Posts

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  • Trick-or-Treat Without the Ache: Back Pain Prevention Tips October 10, 2025

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