What did strongmen and other fitness enthusiasts do before bench presses were introduced? Update on this topic: The first bench press is attributed to strongman and professional wrestler George Hackenschmidt,…
✓ Young patient in his 30s✓ Reduced radiculopathy✓ Disc herniation at L5-S1 Total disc replacement isn't ideal for every patient, but in this instance, I'm opting for TDR. Struggling with chronic…
Press on! Warming up at Catalyst Fitness with leg presses and calf raises before tackling unilateral exercises. What's the benefit of unilaterals? Struggling with chronic back or neck pain? Give…
Pretty good is a great adjective until it falls before the word "spondylolisthesis." In the spinal canal, when the nerve roots start to curl before the lesion, you know it's…
While the Bills did their thing in Atlanta (and, unfortunately, lost) I did my thing in the OR, performing a two-level cervical disc replacement where the goal was motion preservation.…
Will the real Caleb Arena please stand up Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to schedule…
Drawing dinner inspo from @Andrea-Giuseppucci only our version of his “Sicilian Pasta Saporita,” has browned scallops! 🇮🇹 Struggling with chronic back or neck pain? Give William Capicotto MD a call…
Run like the wolf! Going for a little jog between lifting days. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…
From 2009 to 2012 I was on the teaching circuit and had the privilege of teaching both cervical and lumbar disc replacements. While there's a certain reward for training the…
Skip to it! Today is all about high knees, hill sprints, and skipping. Because that's how we do. Struggling with chronic back or neck pain? Give William Capicotto MD a…