Just another day at the office– or should we say gym? Melanie and I visited @staperformance last week and found ourselves flexing more than just our funny bones with an impression of our favorite fitness coach, Ben! @coach_benw

Staying healthy and prioritizing fitness is important not only to give you the best version of myself, but to set an example for the patients I care for. It’s easier than you think to find a workout that’s as fun as it is beneficial. Hit that follow button, more STA Sports Performance content coming soon!

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