Workout Wednesday: Put A Limit on Pushing Your Limits
It's great to be disciplined and motivated, but you never want to push your body to the point of injury. Cutting a workout short, scheduling an easy exercise day, or…
Minimally Invasive Incisions: Then and Now (Part 2/2)
(Part 2/2) This patient had a previous L5-S1 fusion that still looks good, but now has spondylolisthesis at L4-L5 and is experiencing major back pain. Watch to the end to…
Minimally Invasive Incisions: Then and Now (Part 1/2)
(Part 1/2) 10-12 years ago, this patient had a "minimally invasive" fusion. Thanks to the advancements in spine surgery, we've been able to decrease the size of the incision while…
Cooking with Capicotto: Tenderloin Burgers
Let's supercharge this ground tenderloin with egg, parmesan cheese, pancetta, and panko breadcrumbs. Why Constanzo rolls? Because I can't-stanzo a burger without one! Struggling with chronic back or neck pain?…
Arm Day at Jada Blitz Fitness
Where else would you rather be than right here, right now? Getting an early morning workout in and watching the sunrise at Jada Blitz! Suns out, guns out 💪 Struggling…
Sacroiliac Joint Fusion (Part 2/2)
(Part 2/2) For our second sacroiliac (SI) joint fusion, this patient has severe osteoarthritis of the SI joint. Today we're starting on the right joint and in a month, we'll…
Sacroiliac Joint Fusion (Part 1/2)
(Part 1/2) When I first started in spine surgery, having sacroiliac (SI) joint instability wasn't accepted as a potential condition. But times have changed, and today we're performing two sacroiliac…
Running the Rack
Raising the bar on... well, raising the bar! This Wednesday workout was all about the upper body like our triceps and shoulders. We started with "fat bar" bench presses and…
Minimally Invasive Pedicle Screws
By using minimally invasive pedicle screws to add extra strength and support, I was able to decompress this patient's spine to treat their spondylolisthesis, sciatica, and severe back pain while…
This Is A Sign: A Modic Sign
This is a sign. A modic sign! Modic signs are visible on MRIs and signal inflammation, degeneration, or other changes in bone marrow which contribute to lower back pain and…
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