Capicotto Fitness Tips: Start Walking!
Small steps can lead to big changes! I'm often asked about how people can improve their fitness. I suggest starting with walking - one step at a time. Start small,…
Chest Press Tips with Dr William Capicotto
Happy #workoutwednesday! Remember that every muscle in your body plays a critical role, and they all work together to complement one another. Maintaining a regular workout routine isn't just about achieving…
Get That Monkey Off Your Back
Got a monkey on your back? While we don’t accept primate patients, we are experts in alleviating nagging back pain! I’m passionate about helping you swing back into a pain-free…
Cooking with Capicotto: Fruit Salad with Salad
Back with another episode of "Cooking with Capicotto!" Take a peek at this unexpected but delicious combination - a fruit salad paired with mouth-watering steak, all sprinkled with crunchy walnuts.…
William Capicotto with STA Sports Performance
Just another day at the office– or should we say gym? Melanie and I visited @staperformance last week and found ourselves flexing more than just our funny bones with an impression of…
Cooking with Capicotto: Heart-Shaped Ravioli
Scoring big on flavor for Super Bowl Sunday 🏈! Check out my homemade heart-shaped ravioli 💛 What are your favorite game day snacks? Struggling with chronic back or neck pain?…
Super Bowl LVIII Predictions
'Dear Reader,' as a proud Buffalonian, we know 'All Too Well' what it feels like to live another year without our @buffalobills in the #SuperBowl. 🏈 Like most of you, I'm taking a…
Cooking with Capicotto: Cavatelli
Buongiorno, fellow pasta enthusiasts! 🍝 Donning my chef's hat once again for another exciting episode of #cookingwithcapicotto. Today, bringing a taste of Italy to your screens with a delectable Cavatelli pasta…
Old Process of Pedicle Screw Procedures
Over the years, technology has been a strong ally, innovating and evolving to bring us solutions that make a real difference in people's lives. Today, we take you on an…
The X-Ray Process Before Digital Technology
Throwback to the days where x-rays weren't always a click away! Before digital technology took over, the x-ray process was a true test of patience and precision. Despite its drawbacks,…
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