Another Amazing Workout with STA Sports Performance!
We're at it again this #workoutwednesday ! @staperformance gave us an amazing workout this morning. Sweat is a true badge of honor that we are wearing proudly today. Consistency is…
Cooking with Capicotto: Chicken Francese
Buon Appetito, foodies! Tonight we're cooking up a delicious Italian-American classic - Chicken Francese! Lightly breaded and bathed in lemony, buttery sauce, this dish is pure comfort on a plate.…
C1-S1 Fusion
Spotted a question in the comments about C1-S1 fusions I wanted to address. A C1-S1 fusion would mean fusing together every single vertebrae of your back together, whoa! Though I…
Dr. William Capicotto & STA Sports Performance
"A man with his health has 1 million dreams, a man without his health has but one dream: his health." Wise words brought to you by Coach Ben @coach_benw today, owner of…
Cooking with Capicotto: Mushroom and Tuna Steaks
Welcome back to Cooking with Capicotto! 🍴Tonight's menu at La cucina di Bill: Tuna steak with mushrooms & chive salad. 👀 Struggling with chronic back or neck pain? Give William…
Everyone Deserves To Live Pain Free
Your spine health is my passion and priority. If you're experiencing any discomfort, I'm here to help! Don't hesitate to reach out - because everyone deserves a life that's pain…
Cooking with Capicotto: Taleggio Ravioli
Whipping up a batch of Taleggio ravioli in today's episode of #cookingwithcapicotto ! Attention to detail, precision, and passion are key in my kitchen, much like it is in the…
What is a Disc Herniation?
Ever wonder why that nagging back pain just won't go away? It could be a spinal disc herniation - a common but often misunderstood condition. Remember that knowledge is the…
St Joseph’s Day Workout
Balancing strength and dedication on St. Joseph's Day! 💪🏼 I'm not only committed to healing backs, but also to keeping mine strong and healthy. Inspired by the resilience and hard…
Cooking with Capicotto: St Patrick’s Day Edition
It's not the Luck O' the Irish if you're this great as a chef! 🍀 Happy St Patrick's day, like our shirts? 👀 Join me and Mel as we whip…
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