Strolling Down The Wall of Fame
What do Jordan Burroughs, Carli Lloyd, and I have in common? @stasportsperformance6341 ! When it comes to fitness goals, trainers like Coach Ben have the insight and experience to help anyone…
Cooking with Capicotto: Steaks on the Grill
These steaks have the mark of a champion. 🥩🔥 Hope everyone has a grill-axing evening! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…
Cooking with Capicotto: Sweet Potato Gnocchi
Taking a brief break from #MedicalMonday to keep the gnocchi game strong. Here's a throwback to a happy dough that might make you smile on this beautiful Monday morning: Sweet…
Cooking with Capicotto: Ricotta Gnocchi
The gnocchi to happiness is pasta. A little cheesy maybe but this ricotta gnocchi is im-pasta-ble to resist. Struggling with chronic back or neck pain? Give William Capicotto MD a…
Cooking with Capicotto: Making Gnocchi The “Old Way”
What the fork?! This "old technique" for making gnocchi might just be the best way. After all, mother knows best! Struggling with chronic back or neck pain? Give William Capicotto…
Case Study: Total Disc Replacement Over Fusion
A case study a day keeps the doctor happy. (You thought I'd say away, didn't you? 😉) All joking aside, for eligible surgery candidates, I prefer total disc replacement over…
Happy 4th of July!
Get out your stars and stripes, light up the grill, and celebrate your 4th of July with a bang! Happy Independence Day to you and your families. Struggling with chronic…
Climbing To New Heights
Climbing to new heights in the OR and in the gym! Mixing up the order of my workouts motivates me, makes my routine a little more interesting, and supports my…
My Advice To Spine Surgeons? Learn Endoscopy.
After nearly 40 years of learning the latest and greatest in spine surgery procedures, my advice to spine surgeons everywhere: learn endoscopy. Struggling with chronic back or neck pain? Give…
Endoscopy: The Future of Spine Surgery
When arthroscopes first arrived in Buffalo in 1981, a lot of seasoned spine surgeons didn't think they would stick. I'm calling it now: Endoscopy is the future of spine surgery.…
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