William Capicotto on Exercising Each Day

Surgeon by day, Fitness Enthusiast (and Chef) by Life! Ever wonder how I keep going strong from first incision at sunrise to final stitch at sunset? 🏋️‍♂️💉 I’m thrilled to share my secret sauce in this chat with our favorite fitness coach @coach_benw – I find so many benefits of staying active, and how it fuels my stamina, keeping me as sharp at 4:30pm as I am at 7:30am through those long hours in the OR. Age? Just a number when you’ve got the right routine and a great fitness coach. 💪🏼 Thanks @staperformance !!

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