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Read more about the article Cooking with Capicotto: Sunday Braciole

Cooking with Capicotto: Sunday Braciole

  • Post author:admin
  • Post published:April 12, 2024
  • Post category:Food/Spine Health

From the OR to the kitchen, guess what's cooking? It's Braciole Sunday! An Italian dish where beef roulades are stuffed and cooked in a delicious tomato sauce. Coming from humble…

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Read more about the article William Capicotto on Exercising Each Day

William Capicotto on Exercising Each Day

  • Post author:admin
  • Post published:April 12, 2024
  • Post category:Exercise/Spine Health

Surgeon by day, Fitness Enthusiast (and Chef) by Life! Ever wonder how I keep going strong from first incision at sunrise to final stitch at sunset? 🏋️‍♂️💉 I'm thrilled to…

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Read more about the article Surgical Hardware: Remove or No?

Surgical Hardware: Remove or No?

  • Post author:admin
  • Post published:April 8, 2024
  • Post category:Medical/Spine Health/Surgery

'To remove or not to remove?' That is the question we're answering in today's video! I noticed this comment from someone concerned about the amount of metal hardware they have.…

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Read more about the article Cervical Total Disc Replacement

Cervical Total Disc Replacement

  • Post author:admin
  • Post published:April 8, 2024
  • Post category:Medical/Spine Health/Surgery

Taking a closer look at some disc herniations and how we navigate the intricacies of this life changing procedure. Why choose a Cervical Total Disc Replacement (TDR)? Not only will…

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Read more about the article STA Sports Performance: Men / Women Demographic

STA Sports Performance: Men / Women Demographic

  • Post author:admin
  • Post published:April 8, 2024
  • Post category:Exercise/Spine Health

#workoutwednesday wisdom asking our favorite Coach Ben (@coach_benw) what demographic he sees more of at @staperformance (Sports Training Academy). Fitness and health knows no bounds and I think this conversation highlights that beautifully.…

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Read more about the article Cooking with Capicotto: The Dolly Machine

Cooking with Capicotto: The Dolly Machine

  • Post author:admin
  • Post published:April 1, 2024
  • Post category:Food/Spine Health

This is the "Dolly Machine" - My late mother, Grace, often went by the nickname "Dolly." She was a wonderful cook and when shopping for a pasta maker I serendipitously…

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Read more about the article GoPro Filming

GoPro Filming

  • Post author:admin
  • Post published:April 1, 2024
  • Post category:Food/Spine Health

Hey there minimally invasive spine fans! What do we think about this new filming style? I've seen @thefoodfreakk use a similar camera angle and it looks so awesome to me. Looking forward…

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Read more about the article Another Amazing Workout with STA Sports Performance!

Another Amazing Workout with STA Sports Performance!

  • Post author:admin
  • Post published:April 1, 2024
  • Post category:Exercise/Spine Health

We're at it again this #workoutwednesday ! @staperformance gave us an amazing workout this morning. Sweat is a true badge of honor that we are wearing proudly today. Consistency is…

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Read more about the article Cooking with Capicotto: Chicken Francese

Cooking with Capicotto: Chicken Francese

  • Post author:admin
  • Post published:April 1, 2024
  • Post category:Food/Spine Health

Buon Appetito, foodies! Tonight we're cooking up a delicious Italian-American classic - Chicken Francese! Lightly breaded and bathed in lemony, buttery sauce, this dish is pure comfort on a plate.…

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Read more about the article C1-S1 Fusion

C1-S1 Fusion

  • Post author:admin
  • Post published:March 27, 2024
  • Post category:Medical/Spine Health/Surgery

Spotted a question in the comments about C1-S1 fusions I wanted to address. A C1-S1 fusion would mean fusing together every single vertebrae of your back together, whoa! Though I…

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