Walking at Knox Farm State Park
Secret's out...Knox Farm State Park is the place to be at one with nature! Gorgeous views. Beautiful fall colors. Furry friends. Amazing company. What more could I ask for on…
Workout Wednesdays (Part 2/3): Drop and Give Me 20
(Part 2/3) Drop and give me 20...new follows! From pushups to kettlebells, there she goes again. Struggling with chronic back or neck pain? Give William Capicotto MD a call today…
Workout Wednesday (Part 1/3): Forearms or Firearms?
(Part 1/3) Forearms or firearms? Working out is no fun if it isn't a challenge! Staying fit and extending my healthspan. Struggling with chronic back or neck pain? Give William…
At it again at Wegmans!
At it again at Wegmans! Stocking up on fruit and other goodies for future cooking videos. (Stay tuned!) Struggling with chronic back or neck pain? Give William Capicotto MD a…
Hard Work + Working Out (Part 5/6)
(Part 5/6) Whether working out in the yard or performing minimally invasive surgery in the OR, the harder I work, the quieter I get. (Minus the huffing and puffing )…
Cooking with Capicotto: Short Ribs (Part 2/3)
(Part 2/3) We coaxed the flavor from our mirepoix and now it's time to add the short ribs and prep for the oven! Next up: ricotta dough! Struggling with chronic…
Cooking with Capicotto: Short Ribs (Part 1/3)
(Part 1/3) Unlike the ribs I see in the OR, these ribs are going to be 🔥🔥🔥 Let's make a mirepoix and brown these short ribs low and slooooooow. Struggling…
Cooking with Capicotto: Avocado Toast + Poached Eggs
Can't get enough avocado toast and poached eggs! To see the "special surprise" in the oven you'll have to watch last Saturday's video! Struggling with chronic back or neck pain?…
Cooking with Capicotto: Fall Inspired Dish (Part 1/2)
(Part 1/2) Autumn vibes are everywhere so spicing up my cooking with this fall inspired dish! Struggling with chronic back or neck pain? Give William Capicotto MD a call today…
Home Workout: Kettlebells (3/6)
(Part 3/6) I can hear the bells...kettlebells! Pushing through the next circuit of my workout. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…
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