Capicotto Fitness Tips: Start Walking!
Small steps can lead to big changes! I'm often asked about how people can improve their fitness. I suggest starting with walking - one step at a time. Start small,…
Small steps can lead to big changes! I'm often asked about how people can improve their fitness. I suggest starting with walking - one step at a time. Start small,…
Happy #workoutwednesday! Remember that every muscle in your body plays a critical role, and they all work together to complement one another. Maintaining a regular workout routine isn't just about achieving…
Got a monkey on your back? While we don’t accept primate patients, we are experts in alleviating nagging back pain! I’m passionate about helping you swing back into a pain-free…
Back with another episode of "Cooking with Capicotto!" Take a peek at this unexpected but delicious combination - a fruit salad paired with mouth-watering steak, all sprinkled with crunchy walnuts.…
Just another day at the office– or should we say gym? Melanie and I visited @staperformance last week and found ourselves flexing more than just our funny bones with an impression of…
Scoring big on flavor for Super Bowl Sunday 🏈! Check out my homemade heart-shaped ravioli 💛 What are your favorite game day snacks? Struggling with chronic back or neck pain?…
Diving into the world of neurostimulation. Ever wonder how a trial neurostimulator is inserted? This revolutionary procedure is helping thousands manage chronic pain. Witness the precision and efficiency of this…
Over the years, technology has been a strong ally, innovating and evolving to bring us solutions that make a real difference in people's lives. Today, we take you on an…
Throwback to the days where x-rays weren't always a click away! Before digital technology took over, the x-ray process was a true test of patience and precision. Despite its drawbacks,…
The algorithm led you here for a reason! I understand the discomfort and interruptions to daily life can be frustrating. You don't have to live with the pain! I have…