C1-C2 Fusion Surgery – Spine Surgery
Another seamless C1-C2 fusion! It's not just surgery; it's about giving our patients the foundation for a pain-free, vibrant life. To all my warriors out there facing spinal challenges, remember,…
Cooking with Capicotto: Making Buckwheat Pasta (Part 2/2)
The buckwheat pasta came out beautifully! Now on to preparing the rest of the meal. Sautéed mushrooms, rich taleggio cream, ribeye steaks and even some ravioli. It's a dinner that…
Cooking with Capicotto: Making Buckwheat Pasta (Part 1/2)
Special days call for special meals! Join me as I try making some buckwheat pasta from scratch in anticipation for my son's visit. Nothing like homemade pasta to show how…
Cornelia at the Buffalo AKG
Visited the newest gem Cornelia at the Buffalo AKG located inside the new AKG art gallery in #Buffalo ! It was so delicious, we dove in before capturing the moment!…
Cooking with Capicotto: A Spin On An Ina Garten Favorite
Whipping up something delicious today on Cooking with Capicotto! Tonight we're featuring Melanie as we add a unique spin to an Ina Garten favorite, infusing juicy chicken with lemon, garlic,…
A Look Into Endoscopic Procedures
Let's take a closer look at the endoscope today. More than a popular trend, endoscopic procedures offer a minimally invasive approach to lumbar and cervical problems, marking a significant leap…
Workout Wednesday: Building Muscle Mass
Happy #WorkoutWednesday 💪! Join me as I break down why weight training is key to building muscle mass and how you can start your journey towards a stronger, healthier future.…
Total Disc Replacement and Artificial Disc Models
Some musings about Total Disc Replacements with a closer look at two separate Artificial Disc models. I have been committed to offering what I consider the safest prosthetic alternative to…
Cooking with Capicotto: Buckwheat Flour
Disappointed to find my go-to @bobsredmill Buckwheat Flour weighing in at only 460g, far from the stated 624g. In both spine health and nutrition, integrity is key. What's going on,…
Cooking with Capicotto: Mel’s Advice For Aspiring Chefs
Melanie, our special guest in the kitchen is here to drop some golden advice for aspiring chefs and food lovers. Her advice? Be prepared! Struggling with chronic back or neck…
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