Stuffed Squash Flowers at Angeline
Feelin' fancy while dining on stuffed squash flowers at Angeline! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to schedule…
Cooking with Capicotto: Meatless Homemade Pasta
The chitarra is music to my ears! Everyone needs a meatless meal here and there. Forks up for this meatless homemade pasta dish: ✓ Homemade pasta ✓ Candied tomatoes ✓…
“Speed Day” Lower Body Workout
I have a need, a need...for speed! The name of the game is "speed day" as we put ourselves through a lower body workout. Struggling with chronic back or neck…
Spot the Difference in this MRI
Let's play a game: spot the difference! The first MRI was taken in June 2025. The second in November 2024. See the difference at the injured level? Struggling with chronic…
Waiter’s Carry to Strengthen, Stretch, and Stabilize My Shoulder
Plenty of people struggle with shoulder health, and there are multiple approaches you can take to exercising this muscle group. One at-home routine that helps me strengthen, stretch, and stabilize…
The Evolution of Posterior Cervical Fusion
Where my book lovers at? Years ago, Drs. Simmons, Lorio, and I attempted to put together a series of spinal fusion cases in the 60s, 70s, and 80s before we…
Multiple Case Monday: Operating Room Rewind
Who said Mondays can't be fun? Proper scheduling allows me to maximize my time in the OR so I can perform multiple surgeries in the same day. • Right SI…
Orange Is The New Black
How can you tell if you're spending too much time together? Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form…
Cooking with Mel: Zucchini & Gnocchi
Zucchini season is peaking, and what better way to eat this nutrient-rich vegetable than by marrying it with gnocchi! (After all, gotta get your daily dose of veggies in, right?)…
Shoulder Health and Orthopedic Traction
I've experienced the operating room from both sides: as a surgeon and as a patient. I dislocated and injured my shoulders on a few occasions. After three separate surgeries, my…
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