Work and Working Out: Strike The Right Balance
Striking the right balance of work and working out can be challenging. My go-to? Stair machine + Weights + Strength training! đź’Ş Keepin' fit as I find my footing post-surgery.…
Striking the right balance of work and working out can be challenging. My go-to? Stair machine + Weights + Strength training! đź’Ş Keepin' fit as I find my footing post-surgery.…
I'm not a chef, I'm a cook. Here's the difference. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below…
To quote a popular Broadway musical: On the outside always looking in... Except with an endoscope I can go right INSIDE the spine for better visualization. This gives me an…
(Part 2/2) On a rainy day don't get mad, get oven! We skipped the grill to start our steaks on the stovetop, then finish in the oven. Watch to the end…
(Part 1/2) Oven baked onions with asiago cheese, butter, and wine? You butter believe it! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…
Art imitating art imitating life at Oliver's Restaurant. I kept my eye on the prize and indulged in a few of my favorite things: ribeye steak, ramp pansotti, and oysters!…
Blessed to have such wonderful patients. Helping my patients is its own reward but a patient recently gifted me with a custom Buffalo Bills Dalton Kincaid helmet. A work of…
Mel and I checked out Fran Ceil Custard in Blasdell– an ice-cream rec from one of our OR nurses! This 40+ year business has been serving up frozen custard and…
Grilling is sear-ious business. Licking our chops as we prepare to dive into this bone-in pork chop! Struggling with chronic back or neck pain? Give William Capicotto MD a call…
How strong is strong enough? On a not so Wayback Wednesday I tested my physical capacity and attempted to run post foot surgery. (And mused about the importance of learning…